Friday, April 8, 2011

☺ Inspirational; Raising Vibrations☺


It is easy to get stuck in a rut, that "blah" state of mind, from hormones, society, electronics, "distractions", and life. Raise those vibrations and remember to smile! Life will always have those bumps and turns, it's how we grow, so embrace and learn everything you possibly can from those moments. Stay Positive!   
Don't allow yourself to get pulled back into unmotivated, passive states-of-being. Be fully in the moment. Embrace whatever is around you to its fullest extent. Stop just going through the notions of your daily life. Whatever your day is filled with, enjoy every inch of it. Appreciate your eyes opening in the morning, welcome the day with a great big stretch and even bigger smile. Pay attention and enjoy each mouthful of your breakfast, on the motion of chewing, the tastes and textures, and the feeling of satisfaction in your tummy. Enjoy the scenery during your commute to work. Smile at everyone you see, see the beauty in them and the oneness that surrounds life. Whatever your work day is filled with, enjoy it. Appreciate your sight, the beauty of each object. Pay attention to every movement you make; how you walk, breathe, move your hands, speak, and interact with the world. 
Life not mundane, only your thinking is. Raise your vibrations and enjoy this beautiful life and world we are each given. Life is spectacular if we want it to be. Don't waste any more of your time dwelling on negativities, let them go! Focus on Happy, Positive thoughts. Turn anything negative or unfavorable into something amazing and positive. Anything is possible if you try. 
There should be no room for mundane thoughts, no room for not embracing life to the fullest. There is no time like the present. Live each second with brilliance. 
Raise those vibrations and start Living today! What have you go to lose? Your Life, I mean actually Living the life you've been blessed with. Appreciate it. Be strong. Be free. Be Positive. And be Happy. 

Life is not boring. It is not mundane. It is not evil. Only your thinking is. 
Life is beautiful, brilliant, spectacular, stupendous, and amazing! Raise your Vibrations and start living today! 

Peace & Love
xo
~Bianca 



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Wednesday, April 6, 2011

♥ Wednesday Favorites: The Best Feelings in Life... ♥


♥ Appreciating the beauty around you.
☺ Focussing on the Positive in every moment.
♥ Smiling!
☺ Sharing Smiles with everyone else.
♥ Hugs
☺ Dancing around to your favorite music
♥ Living life with Gratitude.
☺ Friendship
♥ Singing at the top of your lungs in the shower
☺ Seeing the lesson in an “unfavorable” circumstance.
♥ Being in the Moment.
☺ Sitting by the ocean or lake with nothing but your thoughts.
♥ Meeting someone new for the first time.
☺ Being true to your heart. 
♥ Learning and/or Experiencing something new.
☺ Seeing someone you love after not seeing them for a long time. 
♥ Being Ridiculously Happy
☺ Reading a New book
♥ Life Changing Moments.
☺ Realizing that You get to choose how your Life with be. 
♥ Being.
☺ Being YOU. 

What’s on your list? :) 

Peace & Love,
xo
~Bianca  


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Sunday, April 3, 2011

☆ What's Going On: Pets; making Responsible Choices! ☆

We all woo and aww over cute puppies and kittens and pets, so much in fact that some of us don't always make the best choices. People impulsively buy from pet stores without thinking about whether or not they are ready for a pet in their home. Others think we love our little furbabies so much that we won't get them neutered or spayed because it seems cruel and, especially with guys,  there is a demasculating complex. But in the big picture it is both necessary and important.

Just a note, I prefer to use any other tern other than "pet owner" I believe this wording contributes to a bad mentality. I don't believe we really "own" pets, they are companions, children, members of the family. They are not possessions. K, on with the blog...

As pet guardians we have a responsibility to prevent unwanted animals from being euthanized. Every single day unwanted pets are left abandonned or left to animal shelters because they become unwanted. It is estimated that 6-8 MILLION animals enter animal shelters each year in the United States alone, roughly 3-4 million (half!!) of those will be euthanized because they will be unable to find a new home. Why? Because there is a huge over-population problem due to people not neutering or spaying their pets and due to people supporting puppy and kitty mills and breeders.  

Because of these numbers, no form of breeding can be concidered as responsible. 

Having a pet entails a certain responsibilty to prevent such circumstances:

★ Choosing a rescue pet from a shelter instead of breeders and stores.
and
 Getting your pet spayed or neutered. 

There should be no exceptions. 

Adopt a Rescue Pet:
So many animals are in shelters because adoption rates are low. Every time someone buys a pet from a pet store or from breeders, the life of an animal at a shelter is lost.

Most pet stores get their animals from puppy mills or kitty mills where the animals have a lack of proper veterinary care and socialization, and are forced into unsanitary crammed living conditions. They end up with various health issues and can develop intense behavioral problems as a result. An estimated 6-8 millions puppies are killed each month at puppy mills because of food or behavioral problems.

The puppies and kittens are taken away from their mothers at too early an age to be transported in crates to various pet stores where they will spend their time in small spaces without human love or exercise, and where the public is free to tap on their glass windows and harrass them on a daily basis. And even if a pet store claims that they don't purchase their animals from puppy mills, nothing is to say that their supplier doesn't or that the breeder they are purchasing from has healthy ethics or does not inbreed.

At puppy mills, the animals are bred for quantity not quality where genetic defects are common and inbreeding occurs. People will often end up having to pay ridiculous veterinary bills due to the numerous health problems associated with pet-store animals. This is why many pet stores will give you a certain amount of money towards veterinary care when you purchase the animal. 

Many people make the exception because they want a "purebred" dog or cat, but the problem with this is, not only are you leaving an animal to die at a shelter, but there are also other problems associated with so-called "purebred" animals. The vast majority of purebred dogs and cats face inbreeding and therefor result in severe health problems as a result.  Whether the purebred animal is from a local breeder or a petstore, the standards are low for breeding and condition requirements and most are unmonitored at that.  An estimated 25% of dogs that end up in shelters are pure-breeds. And even if you are sure that the breeder is a good one, choosing that animal still leaves another to die in a shelter. 

Pet stores are also the biggest place for that impulsive buy because people are either sucked in by cuteness or think that they are doing the animal a favour by removing them from their small space and giving them a loving home. People often have not thought through the responsibilies of having a pet in their homes or the long-term commitment and are among the highest to end up giving their pet away, usually ending up in a shelter or abandonned on the streets. Buying from a pet store is also showing your support for them and means that they will stay in existence, breeding and contributing to the over-population problem. Remember, your dollars are your voice. Don't get your pet from a pet store. Without these stores, the incentive for puppy mills disappears as well. If you want to end the suffering of these animals at the hands of breeders and puppy mills then don't buy from a pet store. 

We'd also like to think that all shelters are humane and run by loving caring people, but this is not always the case. Euthanization is often humane, done by a needle in a dog's arm or a cat's stomach, but this is not always the case either. Though humane, it is an expensive method and when shelters can't afford to euthanize they turn to gas-chambers instead where it can take up to twenty minutes for the animal to die, crammed in a chamber together for the last frightened moments of their life to suffer. 

The best thing you can do is to prevent this population problem so that animals don't end up in shelters to begin with. 

Spaying or Neutering your Pet:
Spaying and neutering is the surgical sterilization of an animal so that they no longer can reproduce. 
The spaying or neutering of your pet can be the single most important thing you can do to save these animals from suffering and neglect and the over-population problem. 

A single unaltered female dog and her offspring can produce 67, 000 puppies in just six years. A single female cat and her offspring can produce 420, 000 kittens in just seven years!

You may think there's no harm when your pet has a litter and you are able to find homes for them all, but that is too far from the truth. Each of those pets takes a potential home away from a shelter animal waiting behind bars. You are taking away their chance to live. And you also can never be certain that the home you have given that litter to will be permanent or if they will end up being part of that large percentage of pets that end up in a shelter or abandonned on the streets. You also don't know that they won't neuter or spay the animal and then also go on to contribute to more and more unneeded offspring. 

Benefits of Sterilizing your Pet:
On a health stand-point, sterilized animals also live longer, happier lives. Spaying eliminates the stress that females endure during heat periods, eliminates the risk of uterine cancer, and greatly reduces the risk of mammary cancer. Neutering reduces the likelihood of males roaming and fighting, prevents testicular cancer, and reduces the risk of prostate cancer. Sterilized animals are also less likely to contract deadly and contagious diseases. 
Some people justify their decision to not get their pet sterilized because they are an indoor pet. But who's to say that the animal won't accidentally get out one day? Also, not sterilizing your pet and then keeping them away from the opposite sex is essentially mean. Pets have destructive and restless behaviours sometimes because they are trying to get out to seek out a mate. Getting your pet spayed or neutered, especially in males, eliminates sexual frustration, discomfort, and distress, making them happier and more content. It also eliminates their need to get out and roam, so your pet is less likely to run away. 
And if you are worried about your pet's personality changing then I am happy to tell you that you have nothing to worry about. The only changes that may occur are in the habits that you don't want your pet to have in the first place, such as urine-marking, fighting, roaming, and aggression. They are also more likely to be more affectionate and pay more attention to you because they will be less interested in finding a mate. 

There is no excuse for letting your pet reproduce. It is unnecessary and it is selfish. If you truly love animals then you will get your pet spayed or neutered. Period. 

So make the right Choice! 
Most people say they don't want to visit animal shelters because they are too depressing. It doesn't make them not exist. It doesn't take away the fact that those animals suffer. It doesn't take away the fact that half of those animals will be euthanized because you won't give them a home. Give them a chance. Get your new companion from a shelter, and get them spayed or neutered.

Before you get a pet also consider whether you are ready for it, whether you can afford it, whether you are able to keep that pet for the next 7-14 years of your life, whether you are ready to commit to it. Treat them like a member of your family, don't just give them away, make it work. Love them. Treat them with love and respect. Always. 

As long as people treat animals as toys, possessions, or commodities rather than as individuals with feelings, families, and friendships, widespread neglect and abuse is inevitable. 

Be a Responsible Pet-Carer. Make the right choices!

Peace & Love,
xo
~Bianca  




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Friday, April 1, 2011

☺ Inspirational: "Let Emotions Flow and then Let them Go" ☺


This is a life lesson that I believe to be incredibly valuable. I learned this from my favorite book "Way of the Peaceful Warrior." There is much of it that I cannot word better than the book itself so today's post is peppered with quotes from the book to aid in this teaching. 

Emotions are generally uncontrollable. They are natural feelings that come to us in particular circumstances. The problem lies in a few things; firstly, we allow ourselves to get attached to them, to dwell on them, to build them into an unnecessary frenzy. We feel bad or embarrassed over them. We question and over-think them. But there is nothing wrong with anger or any other emotion. We need to learn to allow our feelings to flow freely. 

Too often we hold onto a bad feeling; we carry it around with us all day and allow it to drain us. Let it Go!

Feel angry about something? Be angry. Upset and need to cry? Then cry. Feel how you feel, get it out of your system and go on with your day. There's no point on dwelling on something that has passed and gone. It is gone, so be done with it. 

"You don't need to control emotion. Emotions are natural, like passing weather. Sometimes it's fear, sometimes sorrow or anger. Emotions are not the problem. The key is to transform the energy of emotion into constructive action."

Babies are perfect teachers in this aspect. They don't dwell on their emotions and get attached to them. They don't wonder if what they are feeling is right or wrong, they don't wonder if they should cry when feeling upset. They express themselves freely, accepting their emotions completely. 

Once you're allowing your emotions to flow freely, there is a second problem that we should pay attention to, and that is how we Behave in accordance. We tend to have such an automatic, even taught, way of reacting to certain events and situations. What we tend to forget is that, while our emotions will just automatically flow, our Reactions are absolutely controllable. We just need to awaken ourselves to them, become aware, and consciously choose them.

One of my favorite examples of this is from "Way of the Peaceful Warrior"; the main character throws a fit when the rain ruins their picnic, while the "Peaceful Warriors" on the other hand laugh, dance, and roll around in the wet leaves and embrace the rain. 

The Peaceful Warriors don't allow the natural flow of life, the weather, or change to interfere with their moods. They allow their emotions to flow freely and to not have those automatic reactions to particular situations. They are in control of their behaviour. They consciously decide their behaviour. And they make the best of any situation, choosing to enjoy the natural flow of life instead of resisting it. 

Most of us all have these automatic predictable feelings and reactions to things. 
"Someone pokes you, you get irritable; you get insulted and you react with pride and anger; someone slips, you laugh." 
Most of us allow our lives to be determined by our thoughts, emotions, and past that accumulate to these predictable reactions. When you can become consciously aware of this, you can consciously create your own life. 

Find the balance between feeling and reacting, to allow yourself to feel what you need to and then let it go, while practicing to consciously choose how you are going to react and behave. And this practice will help you eventually choose and change those emotions too and those predictable behavioral reactions.

"To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new." 

Another learned point is that "Anger can be a powerful tool to transform old habits and replace them with new ones. Fear and sorrow inhibit action; anger generates it." 
Using your emotions to benefit yourself and others, to learn & grow from the, is a powerful key. Use anger as a motivational tool instead of the self-pity sorry act. 

Ultimately, you will find the balance of controlling your own reactions and allowing your emotions to flow freely without attachment. To allow yourself to just Be. 

We are Human Beings, so Be and Feel. And Let Go. 

"Let Emotions flow and then let them Go."

  
Peace & Love
xo
~Bianca 


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