Wednesday, November 6, 2013

❀ The Good News ❀



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Stop watching the News on T.V. filled with lies, propaganda, and made to make you feel helpless and afraid.

With all the negative news in the world, it's time to give you hope and inspiration. It's time to the weekly Good News! 
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Israel Will Trap, Neuter and Return 45,000 Street Cats
Street cats are everywhere in Israel, in huge numbers, and they tend to be dirty and skinny, often with visible skin infections and eye problems. Their lifespans average just one or two years, compared to 13-17 years for cats who live indoors or in managed colonies.
The outlook for street cats in Israel is improving thanks to changing attitudes. The Israeli government just committed 4.5 million NIS (about 1.27 million in U.S. dollars) to trap, spay or neuter, and release 45,000 feral cats before June 2014. There are an estimated 39,000 street cats in the Tel Aviv area alone — just one shelter, the SPCA, takes in 200 kittens every day during breeding season — so the government’s plan is not a comprehensive solution.
Nonetheless, it is a huge step forward.

Readers Go On a Mission to Save Kindly Barber and His Stray Cats
This is one of those heart-warming stories about the goodness of people and what they do for each other as well as for animals. Manuela comes  by Hussein's Barber shop in Turkey every week where they feed the alley cats--which is often scorned there in Turkey with the overpopulation problems. So when Hussein's Barber shop was closing down due to lack of rent, there was sadness for the man and for his four-legged friends.
But as fate would have it,  there is something better in store for the barber and his cats. Although animal rescue is thought of as an art exclusively devoted to the four-legged, it is often about saving people as well. As Manuela’s Facebook supporters read her post about the barber’s fate, there is a swell of support. One after another, readers begin making small contributions to help...

Victory! Toronto Zoo’s Elephants Arrive at Sanctuary
After years of lobbying, debating, delays and a seriously long road trip, animal advocates are celebrating a victory with the safe arrival of the Toronto Zoo’s three remaining elephants at a sanctuary.
The three elephants — Iringa, 44; Toka, 43; and Thika, 33 — who were born at the zoo, embarked on a long journey across the continent from Ontario, Canada, to their new home at the Performing Animal Welfare Society’s (PAWS) sanctuary near Sacramento, Calif., where they will spend the rest of their lives being cared for in peace.
A huge thanks to the Care2 members who signed petitions demanding the elephants’ removal from the zoo. Their arrival at PAWS would not have been possible without the continued support of concerned citizens like you.

Bystander’s Kindness Saves Terrified Orangutan from Jeering Crowd
Sometimes it takes only a simple act of kindness to change an animal’s life. So it was for Ael, an orangutan whose only offense was searching for food near a village in Borneo.
Ael was captured while foraging in a field that had been cleared for planting rice. It’s not clear why they decided to capture her, but it took six men to grab Ael, hold her down and secure her. Then they dragged her back to their village for a little fun. The poor orangutan became a public spectacle — an object of curiosity and degradation. Villagers crowded around her, jeering and taunting to get a rise out of her. Word spread, and soon people from other nearby areas arrived on motorcycles to get in on the excitement.
Poor Ael had little chance of living her life as anything other than a roadside attraction until one compassionate villager decided enough was enough. This kind villager, whose name we don’t know, contacted Argitoe Ranting. Ranting works for International Animal Rescue (IAR) as its field manager for IAR’s project in Ketapang, on the island of Borneo. Ranting also oversees rescues in the area and has a great deal of experience working with orangutans. He arrived on scene to find Ael tied to the tire, struggling to break free and frightened for her life.
Ranting called his team, realizing immediately he had a rescue situation on his hands. The team removed her from the scene to their 60-acre orangutan rehabilitation center in West Kalimantan, Indonesian Borneo.

New York School’s Plan to Go Vegetarian Is an All-Around Success
A public school in Queens, N.Y. is the first in the nation to offer a 100 percent vegetarian lunch menu. That’s right, no more sloppy joes or scary meatloaf. Instead 400 students in grades pre-K through 3 choose from options like organic roasted tofu, braised black beans and falafel.
Before you get upset about the school forcing kids to eat vegetarian, know that students are still allowed to bring any lunch item from home that they want, including meat. The funny, and truly awesome part is, about 90 percent of the students voluntarily choose the veggie-based cafeteria food. And the results have been phenomenal.
After one semester, the number of students at the school who were classified as overweight and obese dropped 2 percent and is still falling, according to school officials. They’ve also documented improved attendance, higher test scores and better attention spans in the wake of the change.

VICTORY! Fox News North will not be on every TV in Canada
SumOfUs helped keep the racist and biased “Fox News North”, or Sun News, off our TVs. Over 20,000 SumOfUs supporters called on the Canadian regulators (CRTC) to reject the channel’s request for mandatory carriage and a $20 million subsidy -- and they listened! The rejection of this ridiculous bid will hopefully mean that the commercially unviable Fox News North and its vitriol will soon be gone from Canadian airwaves, forever.

Thanks For Your Help:  SumOfUs filled the war chest to fight Harper’s secret trade deal
SumOfUs: "For the past year, Prime Minister Harper has been trying to ram through his secretive Canada-China FIPA trade deal. When it was introduced, Harper expected he would face no opposition and be able sign the deal in weeks. But thanks to our opposition and strong partners like LeadNow, we have delayed the deal for longer than anyone thought possible.
The next battle is a crucial legal fight that, with our support, the Hupacasath First Nations is waging. Thousands of us donated to support the Hupacasath as they take the Harper government to court to challenge the constitutionality of FIPA. If we keep up this crucial fight together, we can defeat FIPA once and for all and save Canadian democracy."

Victory! River Island (UK) and Woolworths (AU) sign the Bangladesh Fire and Safety Accord!
SumOfUs has called on major apparel companies to join the independently-monitored Accord on Fire and Building Safety in Bangladesh to ensure that their clothes weren't being made under deadly conditions that might repeat mistakes in the past. 
Over 90 companies have now signed the landmark accord. In breaking news, major Australian brand Woolworths has announced it will also join the Accord, after months of pressure from SumOfUs and friends at Oxfam Australia, the Uniting Church and elsewhere. In the UK, more than 16,000 SumOfUs members and their allies targeted major UK brand River Island, demanding it stop dragging its feet and sign the Accord -- and it listened! River Island was one of the last major UK holdouts on the Accord, so it’s a huge win for Bangladeshi workers and all consumers everywhere!

Cameroon Elections Catapult Women to Power
In Cameroon, defenders of gender equality and the empowerment of women today have a reason to celebrate. This follows the announcement of the results of the legislative elections held on September 30. The results of the elections have ensured that women now hold 56 of the 180 deputy positions in the National Assembly, making up 31.1 percent of the legislature.
The percentage exceeds the threshold set out in the Beijing Plan of Action. It is even more significant since the numbers have more than doubled. The previous legislature had only 25 women deputies out of 180, a mere 13.8 percent.
The advocacy efforts were already underway some years ago and were further spurred by UN Women’s strategic plan for gender and elections that received national approval on June 12, 2012.

Celebrating the 1,000th Sierra Club Solar Home
The Sierra Club and its solar home partner Sungevity reached a clean-energy milestone when the 1,000th rooftop solar array was installed as part of the Club's Solar Homes Program. The program makes it easy for homeowners to go solar, save money, and curb carbon pollution. 

Asheville, NC, Moves Beyond Coal 
Last week the city council in Asheville, NC, voted unanimously to move the city off coal-fired electricity. Duke Energy's coal plant in Asheville is the largest source of carbon pollution in western North Carolina, and the city will now work with Duke to phase out the use of coal there. Asheville joins Chicago, Los Angeles, Austin, and a growing number of other cities transitioning to clean energy.

Los Angeles Could Become the Country’s Largest GMO-Free Zone
Two Los Angeles City Councilmen have introduced a measure [PDF] that would ban the growth, sale and distribution of genetically engineered seeds and plants within the city limits. If passed, Los Angeles would have the illustrious honor of being the country’s largest GMO plant-free zone.
The councilmen, Paul Koretz and Mitch O’Farrell, say they proposed the ban in the hopes of protecting local gardens and homegrown food from GMO contamination. ”We don’t want to consume mystery food,” O’Farrell told The Huffington Post. “Since there’s currently no requirement, anyone could unwittingly purchase a genetically modified product and not know it. I think that’s irresponsible.”

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Thanks for reading this week's "Good News!" Join us every week and feel inspired! 
Be sure to sign up for Care2's newsletter for some real news around the globe, to make a change, and to open up your mind to the Real World!
See that your actions count and get out there and do good! Be the Change!  


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Monday, November 4, 2013

☺ Motivational Mondays! ☺



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We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

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Law of Attraction tip: Watch how you feel and what is going on in your life to judge what sort of vibration you are on. Sometimes it may surprise us when we haven't been feeling so great but then something magically coincidental or wonderful happens that makes you take a step back--these moments let us know that we actually Are heading in the right direction. Likewise, when you find your day in one of those spirals of endless things going wrong, that's when it's time to take a step back and focus on switching your mood--because that's a sure way of letting you know that you are on a negative vibration.     
Write down goals that will help you achieve a satisfying life. I love brainstorming, it's fun and it's so absolutely motivating. Every so often it's great to just grab a piece of paper and start jotting down ideas and plans you intend for the future. You create a life you love by taking time to envision what you want and by seeing where you might be creating blocks in your life that are stopping you from achieving that goal. The goal isn't to figure out the How of your dreams, but to become clear about what it IS that you actually want. The more clear you can become, the better chances you will draw to you what you want. Plus, when priorities and lifelong ambitions are clear, it’s easier to live without regret and commit to following your dreams.
Make Someone Smile!  This is a repeated tip here at ReLove Plan.et, because it's a win-win goal for your day. Making someone else smile will make you feel better as well (win-win), and chances are by making that one person smile, you have ignited the catalyst for them to pass on the good feeling, and the chain reaction continues! Booyah!   
Read More Books. Because books are amazing! You get to choose what sort of thing you want to read and there are sooooo many books out there! Go on an adventure and pick up a new book this week. If you're already reading lots, well then, carry on! ;)   
Start Your Day with a Positive Thought! I feel as if I can't emphasize this point enough. You set the tone for your day. Every single morning that you wake up. So, even if you wake up feeling not so great, you can change that! Pull on some inspiration and plant positivity into your day first thing in the morning; and then watch it spill out all over your day with awesomeness!     
Create Your Vision Board! Remember Vision Boards? They are aaaaamaaaaazing! If you've found yourself slacking in that aspect lately, time to dig out your Vision Board again and get creative. Plaster it with the things that you want, your dreams, your goals, and things that make you happy. This is your source for inspiration, your future life--and even your present life. Vision Boards are great for, well, visualizing your dreams, so keep it up to date and feel free to change it daily if that's how your heart feels.  
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale 


Create a good super duper fantastic day! And don't forget to smiiiiiile! ^_^ 
Much love from me to you! 

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Sunday, November 3, 2013

Ⓥ Easy Pan-fried Potatoes Ⓥ




This is a super delicious side dish to a tofu scramble, a veggie burger, or even a starchy meal on its own. ;) Easy, quick, yummy! 

vegan / gluten free/ sugar-free 

Easy Pan-fried Potatoes

2-3 large Potatoes, chopped into cubes 
1/2 tsp Salt
1-2 Garlic cloves, minced (depending how garlicky you want them)
1 tsp Thyme
1 tsp Basil
1/2 tsp the following spices: oregano, cumin, turmeric
1/4 tsp black pepper 
Olive Oil
2 Tbsp Coconut Oil 

In a large frying pan, bring some water to a boil. 
Toss in your cubed potatoes and lit boil for a couple of minutes until the potatoes cook to a nice firmness--do Not overcook them, you don't want them fully cooked at this point, just enough so that you can poke a fork in them. 
Drain the water. 
Add your spices and the garlic and a touch of olive oil, sauté for a couple of minutes. 
Once the potatoes start sticking a bit, add your coconut oil and continue to fry until your potatoes are a lovely golden brown, stirring fairly frequently. 

The coconut oil adds a lovely flavour while also prevents the potatoes from sticking. I always make perfect pan-fried potatoes this method, though you do have to watch the first boiling step because if you overcook them at this step then the potatoes turn out a little more on the mushy side--though still taste amazing. 
Makes 4 small servings, or 3 larger portions. 
Enjoy! 



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Monday, October 28, 2013

☺ Motivational Mondays! ☺



. . . . . . . . . .

We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

. . . . . . . . . .


Law of Attraction tip: Remember to be grateful for what you already have. Gratitude is the key to manifesting good things into your life, meaning you have to appreciate what you currently have in order to manifest even greater things. Even if what you have right now you might not like… say you don't really like your home and want something better, be grateful for a roof over your head and make a list of all the things that Are good about where you are now. This way you are grateful and will attract more things to be grateful for. Gratitude is always key!    
Employ Positive Talking! I know it's sometimes hard not to vent, especially when you have a bad day, but become conscious about how much you are complaining vs how much you are talking about positive things. If you are doing more complaining than positive talk then it's time for a change. After all, the best way for things in your life to get better is to talk about the good anyway. If you need to vent, just try to keep it at a minimal, speak your mind, let it go, and move onto a more positive insight. Don't end any conversation on a negative note. 
Step out of Your Comfort Zone!  I love to throw this one at you all every so often because it is one of the best ways to grow and evolve as a person. Your comfort zone is your region of safety that actually limits you. Step out of it. Even if you're kicking and screaming and resistant, just do it! Life begins at the end of your comfort zone! So go out and live!  
Stop Feeling Lonely. And Stop being negative towards your life. Stop living in envy of another person's life. The truth is, no one's life is entirely perfect, but the goal is to make the most of it and enjoy every second of it, regardless of what's around you. Every so often I need this reminder, especially because I've had a history of flaky friends, or friends that have come in and out of my life for different circumstances; and it winds up with me being envious of those people with a ton of friends--especially during social times of the year like Halloween. The truth is, and I still stand by this because I've seen it over and over again, is that it's better to have a few valuable True friends, than a ton of people you can't even turn to when you need them. The people that I know and see that have a million friends in their clicky little groups, are all the loneliest people I've ever met. So be grateful for any friends you do have and be grateful and comfortable with time spent alone. Learning to be comfortable alone will free you up to never actually feel alone.  
Do Something Childish! Kids know where it's at, they are unashamed, silly, and just out to have fun. Take a page from their book and be free to be silly and ridiculous and not care what people think.    
Remember the Chart of Happiness! I made this little chart in one of my recent Inspirational articles and I think it's a really important one to remember: that during those downs in your progression towards happiness, you're still actually climbing upward. We take two steps forward and one step back, and three steps forward and maybe five steps back, either way, you Are still moving forwards, so try to remember that. (And read the full article if you need some extra inspiration)   
“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” – Paulo Coelho



Create a good day! ^_^ 
Much love from me to you! 


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