Ⓥ Vegan Kitchen: Potato Pea Curry! Ⓥ

Here's a new lovely curry recipe for my lovelies. This makes a lovely dish, especially if you can get your potatoes and peas from your own garden or locally! It makes a lovely dish either way and is a milder curry for the spicy sensitive. 

Pure goodness! 

Potato Pea Curry

1-2 medium Sweet Potatoes or regular Potatoes, cut into small chunks

1 cup Peas

1 1/2 Tsp Red Curry Paste*

1 tsp Garlic Powder

1 tsp ground Ginger

1/2 tsp Paprika

1 tsp Garam Masala

1/4 cup Vegetable Stock/Broth

2 Tsp Tamari or Soy Sauce

1/2 tsp Salt

1/4 cup Red Lentils (+ 2 cups Water)

1/4-1/2 cup Coconut Milk (beverage kind, not canned kind)

1 tbsp Coconut Oil

1 can Chickpeas (drained and rinsed)(optional)

Optional; ground chilies (if you like it extra spicy) 

*depending on what brand of curry paste you use will depend on how much you want to add, and depends on how spicy you like your curry. This curry is milder. 

In a large saucepan, sauté the spices and curry with the chopped potatoes on medium-high heat for a minute and then add the broth, lentils and water. Simmer on medium heat. Once the potatoes are tender and the lentils get softer (around 15 minutes), add the peas, chickpeas, coconut milk and cook another ten minutes.  

Add more liquid if necessary and you can play around with other veggies, spices, etc if you desire. 

Serve over rice or quinoa. 

Makes about 6 servings. 

Enjoy! 

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Ⓥ Vegan Kitchen: Lentil Curry! Ⓥ

Another curry recipe for you because I love curries and I think that everyone should. ;) Healthy, spicy, yummy! The lentils add a wonderfully creamy texture, just make sure you cook them long enough that they dissolve into your liquids.

This may take some time to make but the actual preparation is easy and you don't have to do much except stir it every so often. I like to dance around the kitchen while I keep an eye on things. ;) 

Lentil Curry

1 medium Sweet Potatoes, cut into small chunks

2-3 medium Carrots, thinly sliced

1 head of Broccoli 

1/2 cup Red Lentils

1 400ml can Coconut Milk

1 can Chickpeas (drained and rinsed)

1-2 Tbsp Yellow Curry Paste*

1 cup Vegetable Stock/Broth 

1-2 cups Water

1 Tbsp Tamari

1/4 tsp Cumin

1/4 tsp Black Pepper

3/4 tsp Salt

1 tsp Garlic Powder

*depending on what brand of curry paste you use will depend on how much you want to add, and depends on how spicy you like your curry. We make it pretty spicy but not overpoweringly so. You'll definitely have to play around with whatever curry paste you use. My favourite by far is the Namjai brand. :)

In a large saucepan, sauté the sweet potatoes and carrots on medium-high heat for a couple of minutes. Add in the curry paste and spices and sauté another minute. Add in the lentils, water, and vegetable broth and simmer on medium heat for about 40 minutes, stirring every so often so that it doesn't stick to the bottom of the pan. Add more water if necessary as the lentils soak it up. Add in the coconut milk and remaining ingredients and simmer another 15-20 minutes of low-medium heat, until you can easily poke the sweet potatoes with a fork and the lentils have become extra soft. I never measure the water I add so if it looks like it needs more then add more. 

The curry sauce is usually nice and creamy but has a fairly thin consistency. Serve over cumin-spiced rice or quinoa! 

Makes about 4 servings. Enjoy!

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