Showing posts with label gratitude exercise. Show all posts
Showing posts with label gratitude exercise. Show all posts

Friday, February 14, 2014

{My 365 Grateful Project}



. . . . . . . . . . 
"There are no ordinary moments." ~Way of the Peaceful Warrior

{The '365 Grateful Project'} -  was created by Hailey in early 2008 in an effort to fight depression. 
This effort began a year long photographic project which involved taking one Polaroid photo a day of something she felt grateful for. 
The discipline of having to look for the good things that happen every day is life-changing, in so many ways. Hailey found not only her marriage, spiritual life and health improved, but this project accidentally, wondrously spread and affected the lives of many others.
Are you taking part?
. . . . . . . . . . 
{My 365 Grateful Project}

{my week of photos for the 365 Grateful Project ^_^}



{Day 38 - Mornings of smoothies and kitties}

{Day 39 - Healthy tinctures locally made}

{Day 40 - Working on new art on my cintiq}


{Day 41 - Family day with my youngest brothers}

{Day 42 - Tea dates: one with my brother; one with my dad}

{Day 43 - Gift for myself: new sweater and Totoro tights}

{Day 44 - Tea time Smile}


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Friday, February 7, 2014

{My 365 Grateful Project}



. . . . . . . . . . 
"There are no ordinary moments." ~Way of the Peaceful Warrior

{The '365 Grateful Project'} -  was created by Hailey in early 2008 in an effort to fight depression. 
This effort began a year long photographic project which involved taking one Polaroid photo a day of something she felt grateful for. 
The discipline of having to look for the good things that happen every day is life-changing, in so many ways. Hailey found not only her marriage, spiritual life and health improved, but this project accidentally, wondrously spread and affected the lives of many others.
Are you taking part?
. . . . . . . . . . 
{My 365 Grateful Project}

{my week of photos for the 365 Grateful Project ^_^}


{Day 31 - I am grateful for my job! Getting to make cute things and work from home}

{Day 32 - I am grateful for our awesome sunroom and the warm sun}

{Day 33 - I am grateful for vegan potlucks with great friends}


{Day 34 - I am grateful for bedtime with the kitties}

{Day 35 - I am grateful for lunch date with Cory}

{Day 36 - I am grateful for juice cleanse day! (& our awesome juicer)}

{Day 37 - I am grateful for sunroom lounging with my fur-babies}


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If you found this article to be helpful, please consider a small donation or visit the shop. Thank you for your love and support.

Friday, January 31, 2014

{My 365 Grateful Project}



. . . . . . . . . . 
"There are no ordinary moments." ~Way of the Peaceful Warrior

{The '365 Grateful Project'} -  was created by Hailey in early 2008 in an effort to fight depression. 
This effort began a year long photographic project which involved taking one Polaroid photo a day of something she felt grateful for. 
The discipline of having to look for the good things that happen every day is life-changing, in so many ways. Hailey found not only her marriage, spiritual life and health improved, but this project accidentally, wondrously spread and affected the lives of many others.
Are you taking part?
. . . . . . . . . . 
{My 365 Grateful Project}

{my week of photos for the 365 Grateful Project ^_^}


{Day 24 - I am grateful for Cory making me muffins ^_^}

{Day 25 - I am grateful for Buster's cute lil face (wanting muffins)}

{Day 26 - I am grateful for my sweet lil nieces}


{Day 27 - I am grateful for Lyla being super cuddly}

{Day 28 - I am grateful for my new tea pot}

{Day 29 - I am grateful for this amazing book that I wanted that Cory picked up for me!}

{Day 30 - I am grateful for everything being pretty in white again}


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If you found this article to be helpful, please consider a small donation or visit the shop. Thank you for your love and support.

Friday, January 24, 2014

{My 365 Grateful Project}



. . . . . . . . . . 
{The '365 Grateful Project'} -  was created by Hailey in early 2008 in an effort to fight depression. 
This effort began a year long photographic project which involved taking one Polaroid photo a day of something she felt grateful for. 
The discipline of having to look for the good things that happen every day is life-changing, in so many ways. Hailey found not only her marriage, spiritual life and health improved, but this project accidentally, wondrously spread and affected the lives of many others.
Are you taking part?
. . . . . . . . . . 
{My 365 Grateful Project}

my week of photos for the 365 Grateful Project ^_^


{Day 17 - I am grateful for my new Panda bathrobe for the new hot tub ~.^}


{Day 18 - I am grateful for my adorable niece, and time with family}


{Day 19 - I am grateful for Buster - and he is grateful for gnawing on my Gratitude Rock}

{Day 20 - I am grateful for morning smoothies}

{Day 21 - I am grateful for my new Spoonk Accupressure Mat}

{Day 22 - I am grateful for beautiful sunny day in town}

{Day 23 - I am grateful for The Magic - staying so inspired!}

What are You grateful for this week? What beautiful moments did you capture? 


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If you found this article to be helpful, please consider a small donation or visit the shop. Thank you for your love and support.

Friday, January 17, 2014

{My 365 Grateful Project}



. . . . . . . . . . 
{The '365 Grateful Project'} -  was created by Hailey in early 2008 in an effort to fight depression. 
This effort began a year long photographic project which involved taking one Polaroid photo a day of something she felt grateful for. 
The discipline of having to look for the good things that happen every day is life-changing, in so many ways. Hailey found not only her marriage, spiritual life and health improved, but this project accidentally, wondrously spread and affected the lives of many others.
Are you taking part?
. . . . . . . . . . 

{My 365 Grateful Project}

My week of photos for the 365 Grateful Project ^_^

{Day 10 - I am grateful for a gift in the mail from Sarah of "Pretty You and Me"}


{Day 11 - I am grateful for Vegan Potlucks with amazing friends and new people}


{Day 12 - I am grateful for all my art books and time to sketch, draw, and create}

{Day 13 - I am grateful for full moons from our hot tub}

{Day 14 - I am grateful for my wonderful cintiq so I can perfect my art}

{Day 15 - I am grateful for lunch dates with my hubby}

{Day 16 - I am grateful for my printer so I could create my new calendar with all my favourite anime/manga artists}


Are you taking part? What are you grateful for this week? 

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If you found this article to be helpful, please consider a small donation or visit the shop. Thank you for your love and support.

Friday, January 10, 2014

{this moment} - and the weekly {Smile-Up}


. . . . . . . . . . 
"There are no ordinary moments." ~Way of the Peaceful Warrior

{this moment} - a Friday ritual. A photo (or few) capturing moments from the week. Simple, special, extraordinary moments. Moments I want to pause, savor and remember.
Served up with the weekly {Smile-Up} - gratitude practices to love and appreciate your life. 

If you're inspired to do the same, leave a link to your 'moment' and 'smile up' in the comments for all to find and see.
. . . . . . . . . . 
{this moment}


{my week of photos for the 365 Grateful Project ^_^}

{Smile Up}:

☺ Our new hot tub! 
☺ Finally getting my hair trimmed 
☺ Fluffy pretty Snow
☺ Fresh New Year! 
☺ Doing the Magic again, so loving it!!!
☺ Jar full of Happinessness; emptying my 2013 one and reflecting on the year, and starting my new one :) 
☺ Cory making me dinner and dessert ^_^
☺ Drawing, drawing, drawing 
☺ Tea Dates
☺ Getting Motivated again and being in control of my own happiness and mood
☺ Yoga
☺ Elliptical after a two week hiatus 
☺ Blogging every day again
☺ Feeling inspired by amazing women
☺ Being a hermit and being creative
☺ Making relationships better 


Loving: The Magic • Gratitude Practices • Happiness Jar • Vision Board on Pinterest • Drawing • Blogging • Kitty Cuddles • Warm socks • Colourful Hair extensions •  Tattoos • 

Interests for the week:
✯ Reading: "The Magic" by Rhonda Byrne. "D.Gray Man" and "Noragami" Manga. 
✯  Current Anime shows: "Black Butler"
✯  TV Shows: Not much TV lately, just a couple episodes of Wilfred.
♫ Music Playlist: Deftones. Nightmare Before Christmas Remix soundtrack.    ♫
✯ Food Faves: Raw Cookies ♥ Peanut Butter Granola ♥ Raw chocolate ♥ Chocolate Smoothies ♥ Roasts ♥ 


Lessons of the week: 
 You are in control of your own Happiness, it just takes some effort and motivation, and the reward is fantastic! ☀ Remember to stand up for yourself. ☀ Learning to be take back my fire, empowering myself, being firm in wants and desires and taking charge of my own life. ☀ Gratitude is the key to everything, seriously amazing! ☀ Admitting we don't have all the answers. But we can share our experiences and inspirations to help one another. ☀ Allow yourself to be vulnerable, to open up your world to possibilities. ☀ 




Hope you are all off to an amazing start to the New Year! And if you're not, I hope you have the courage to stand up and take back your happiness! 
Are you taking part in the #365grateful project? What's your "this moment" of the week? Please share!  ♥
So much Love and Hugs! 

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