{life reflections}

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{life reflections}

 Sporadic thoughts and rambles. A glimpse into my mind and world. 

Entries that I might jot down in my Happy Diary; the release of thoughts to flow uninhibited. Reflections from the soul. 

Reflections of life.  

I hope to leave you inspired. 

If you want to share your own reflections of the week please leave a link to your "life reflections" entry in the comments for all to find and see.

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Loving the Current Version of Yourself

Hi Lovelies! 
Whoa! Another random post from me! ;) 
I’ve been doing a lot of reflecting lately. On a day such as today I was struck with an overwhelming sense of self and reflection that began with a Facebook post but that I’ve decided to share here as well—as I know most of you are missing posts. 
So, here is my little self-reflection today… 

Firstly, this photo is what started the flow of thoughts. This photo was my first Spring back in my home of Nelson, BC. I cannot believe this was already five years ago! Time flies! 

After this I started looking through an album of old photos from that year and the next few following it. Why? Because I look so damn happy in that photo and it had me thinking about my journey in this life. Shuffling trough those memories back in Nelson I feel very grateful for my journey. 
My life has always been a turbulent one, things have never "settled"; there is always something rocking the foundation on a very deep level, chipping away at depression and anxiety. BUT, when I moved back to Nelson I began a more conscious path of self-growth on the positive side. This is a path most of you are well-aware of as it began this very blog and all the advice and reflections I had to share because of it. Now, I’ve admitted in my last post that I may have gone a little overboard with the whole PMA (positive mental attitude) at first; I realized a year later that it could only last so long for me. But it was part of my journey, part of who I became, and now I've learned to embrace all sides of myself; both the dark and the light. Balance?? I'm a highly emotional person: my highs are over the wall, my lows have me down in the dirt; and they can switch as quickly as the swinging of a pendulum. But I'm more grounded as a person not denying either side of those. 
My Dark fuels my creativity and art. My Light fuels my relationships and life. 
My point? I have none. I just felt an overwhelming sense of accomplishment and satisfaction looking back at the last 5 years of my life (has it really been 5 years?!). This has been a while coming, in all honesty, as I felt a certain bitterness and resentment at the fact I was no longer this super duper happy woman all the time like I was in my PMA year. So, let me tell you: It's a nice place to be loving what I was but loving who I am more now, without bitterness or resent or longing for a different version of me. 
I’m sharing, as I like to do, because these moments of self-reflection are still easy for me to write and share in my busy life. When they come around, I still like to share my thoughts on life. 
I hope that you, too, are doing lots of self-reflection and that, no matter where you are at right now, you can see a light in the tunnel. The tunnel has no end, not at the moment, perhaps never, it is a journey through our ever-evolving souls and there is always room for growth. I hope you find balance, and that you learn to embrace every part of yourself without resent or longing. And if you haven’t found that place yet, don’t worry. The journey isn’t over yet! 

Okay, rambling reflection over! ;) 

Much Love, 


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{Goodbye 2014 - Reflections of the Year}

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{life reflections}

 Weekly thoughts and rambles. A glimpse into my mind and world. 

Entries that I might jot down in my Happy Diary; the release of thoughts to flow uninhibited. Reflections from the soul. 

Reflections of life.  

I hope to leave you inspired. 

If you want to share your own reflections of the week please leave a link to your "life reflections" entry in the comments for all to find and see.

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Goodbye 2014 - Reflections of the Year

Wow! We’ve already reached the end of 2014! What a year! As I sit here in my new little apartment, my eyes glancing to the large painting my boyfriend made me for my birthday, with my kitty on my lap, and the twinkle lights strung about the walls giving my creative space a cozy, moody feel, I can’t help smile. So much of my life is so immensely different from December of last year. The end of 2013 was a very bumpy road, as I previously blogged about. The feeling this year feels much much different. A feeling of fulfillment, excitement, and bliss sing in my heart with a very happy song. 

What a year indeed! 

To start upon this reflection, we can all be thankful we survived Mercury in Retrograde! What a ride that was for most people I know. I remember watching couple after couple breaking up—some of these were short-lived relationships, some of them fifteen-year marriages—but they collected one by one until over twenty people I knew had ended their relationships. I remember watching this domino effect, wondering when my turn would be. It was a feeling of mixed emotions, of relief and of fear. My turn certainly came—which has been no secret to my readers, starting with a rather large handful of blog posts that began in July. Because of this, and because of many other things, 2014 has been a year so divided in black and white that it still amazes me.  

As I made my cheesy “year in review” (like so many others) on Facebook, it only felt right to conclude that: as far as I was concerned, 2014 began in May. As I allow my fingers to roll over my keyboard with flowing thoughts, I can’t help realize that the first several months of 2014, however, were vital and necessary for the greatness that was to follow. Light cannot come without darkness. Breakthroughs don’t often come without turbulence, and happiness doesn’t come without first realizing what isn’t right in your life. So, the first half of 2014 was one of self-discovery, of getting honest with myself, of waging the war in my mind of what I really Wanted and Needed in order to enter a better phase of my life. I’ve spoken before about the vows I made myself in March, of the intentions I set, of the general turbulence of my own emotions. Although, thinking back, the first half of the year was truly an emotional struggle, there is no way I cannot be immensely grateful for it. Timing was everything, and I couldn’t be happier with how the wheel of time, and my own resolve and determination, unfolded my new life. It was all necessary. 

When the flower blossomed, it was all the more sweet and reassuring. Getting honest and clear with myself was such a blessing. Although I would have gladly gone without the immense heartache, it was all part of the process. New love has been such an eye-opening, warm, fuzzy, fulfilling change. If any more gratitude filled my heart, it might explode. There was plenty of cleansing, clearing, and healing of relationships in general this second half of the year; all of which have made this year all the more magnificent. 

Conclusion? 2014 was undoubtedly one of the greatest years of my life—even if the “great” part was felt mid-year. It has also been, undoubtedly, one of the hardest years of my life on an emotional level, and in relationships that extend beyond my love life. I learned a lot about myself, about what I wanted, about what I didn’t want; about what Made me Happy, and what made me not so happy; about what was blocking my personal growth, and about how to heal myself; about what was going wrong, and what was going right. I also learned a lot about Love; in various relationships and various forms, about not settling, and about being Deserving and Worthy of good things.

I look forward to emptying my “Jar of Happiness” once the clocks turn over into a brand new year as well; but that will be a separate post as it was the year before. For now, I will say that each year is a gift, filled with profound opportunities for growth and enlightenment. If there was one lesson that was most significant this year, it would be to Listen to your Heart. And I mean truly truly listen. The Heart Knows. Be honest with yourself, believe you are worth Happiness and Goodness, and good things will surely follow. 

Myself? I am extremely excited for 2015—and this year it’s not because I want the last year to end, but because I feel so blissful in my current state of affairs that it excites me of what’s to follow. 

So, here I am wishing you all a very Happy (and safe!) New Year’s Eve and a brilliant best New Year! 

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{life reflections} - Life is What You Make It

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{life reflections}

 Weekly thoughts and rambles. A glimpse into my mind and world. 

Entries that I might jot down in my Happy Diary; the release of thoughts to flow uninhibited. Reflections from the soul. 

Reflections of life.  

I hope to leave you inspired. 

If you want to share your own reflections of the week please leave a link to your "life reflections" entry in the comments for all to find and see.

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Life is What You Make It

Happiness has come much more easily these days, especially when I compare current state of affairs to the first half of 2014 and the later half of 2013. Oh the turbulence! I still cannot believe how many people I know (or, actually, just about Everyone I know) who are going through Huge life changes, rocky dilemmas, and ordeals of varying degrees and depths. What a strange year this has been. It continues to blow my mind. So many life-altering changes shaking our foundations and encouraging us to build new ones. Life is truly magical, if not incredibly trying at times. Chin up! Things are getting better for most of the people I know; I heard this crazy mercury in retrograde, or whatever other cosmic blame we have handy, is on its way out and things are bound to become more stable soon! This is the little bit of reassurance I wanted to pass along to anyone still enduring the turbulence of this year. That being said, reassurance is nice and all, but reassurance is nothing if you don't take a step up and take control of your own life. 

Ordeals happen. All the time. They can cripple us, or they can build us up. Your choice. People hate that this is their own choice. Hate, hate, hate. Taking responsibility for your own life can feel like such an arduous task. I mean, who has time for That?!… *extended pause*… Everyone should make room to better their lives. I don't care how busy your life is, squeeze in that sprinkle of happiness, that lesson on self-worth, that practice from all those life lessons you've read about. It's all in our hands. Well, that is: Our own Lives are in Our Own Hands. Only you are responsible for the make or break of your own story. You are the author, the poet, the artist, the dreamer and believer of your own future and present. 

Look at it this way: when we are handed a life ordeal, it is like being handed a sticky piece of playdoh. Sometimes when it is handed to us it has the shape of something unlikeable, perhaps even terrifying. Sometimes it's a bit tough to mould, or sometimes too sticky. But, despite any of that, what we do with that unlikeable shape is up to us. We can mould it into something new and beautiful, or we can keep poking it with a stick or ignoring it, and hope that it just fixes itself. Life takes work; but it's a good kind of work. The situations you are handed in life are malleable, so long as you Choose to do something with them. Every ordeal holds a lesson, and therefore something to allow you to grow. Working on your own sense of happiness and fulfillment is the most important work you will ever do, so don't neglect it! Be pro-active about your own life, circumstances, relationships, and situations. 

These are not new words for me to teach--or preach, if you choose to see it that way ;)--but they are valuable beyond measure. I speak them particularly at the moment because I can see what being pro-active in my own life has brought me (perhaps in comparison to some people I know who are less pro-active, or times in my own life when I was less pro-active). I have worked hard at my life; the happiness and state of mind that I have achieved did not happen by accident. I was a suicidal, depressed, self-loathing girl, constantly blaming everything outside myself, wallowing in my problems, and feeding the self-misery for years. The decision to change and be happy is the biggest one you will make, because if you make it with conviction and from the heart then things will start to fall into place; perhaps gradually and with much struggle in the beginning, but fall in place nonetheless. All of that pro-active work I took within my own life lead me to be as strong as I am today. I'm not perfect by a long-shot; it still takes me forever to make the right decisions for myself, I still cry, I still hurt, I still stumble and fall flat on my face. The biggest part that changed, I do believe, is my optimism, my resilience, and my persistence. During downward swings I can still manage to smile; and after however long it takes me in any given situation, I remember that I am Worthy, Valuable, and that I Deserve Happiness. That remembrance fuels the heart back into passion, and when we fuel the heart with that kind of fire, solutions begin to present themselves. 

If someone had told that depressed suicidal girl where I would be today, I would not have believed it were possible. At all. And even today, if someone had told me four months ago how much my life was going to have changed in this moment right now, I would not have believed them either. There are many parts in my present life that I desired for a long time, either close to the surface, fully aware, or in denial somewhere in the subconscious. But I wanted these things. I have them now. And I couldn't be happier--or mind blown. During these last three months I have moments of awe and disbelief about how dreamlike my life feels right now, of the man I am currently with, of the dreams I am achieving, and the life I am living. I have these moments multiple times Daily! That is how blessed and grateful I feel right now--and how much my mind is blown away by how much things can change! 

  

Life isn't perfect, however. There will always be ordeals, huge life bumps, curveballs, and challenges--again, such things never cease to amaze me, especially when they seem to come out of nowhere. Something in particular happened to me this week that caused a whirlwind of emotions. I went back and forth between negative emotions and being optimistic again like a swinging pendulum. This lasted a few days. In spite of this, I was still able to remain level-headed and focus on what I had to be grateful for. Even though it was a trying ordeal, I didn't allow myself to wallow in self-pity or any other emotion, for I don't leave room in my life to stay stuck in those sorts of emotions anymore. But they come up. Frustration and emotional distraught still bounce back and forth--and they should--while you come to terms and face any ordeal. It's a game of ping pong, but you always have the choice to keep batting away the negative emotions with positive ones until the positive ones win and the calm returns to your life. Gratitude is absolutely your best weapon in any trouble--I recommend using it all the time in every single situation that comes across your path. In the end, once we've allowed ourselves to feel the full spectrum of emotions, we can only accept what has happened and make the best of it. There is no point in dragging out or holding onto negative emotions, so practice letting them go! Remember: Optimism and Gratitude, use them liberally and they will change your entire life, I promise you! 

  

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{life reflections} The Human Capacity to Judge, and Incapacity to be Happy for Another

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{life reflections}

 Weekly thoughts and rambles. A glimpse into my mind and world. 

Entries that I might jot down in my Happy Diary; the release of thoughts to flow uninhibited. Reflections from the soul. 

Reflections of life.  

I hope to leave you inspired. 

If you want to share your own reflections of the week please leave a link to your "life reflections" entry in the comments for all to find and see.

. . . . . . . . . .

The Human Capacity to Judge, and Incapacity to be Happy for Another

Life has generally been feeling pretty amazing. It feels like the storm is finally passing and the sunshine can brightly beam its beautiful rays back down into this chaotic life. Life genuinely feels positive, optimistic, and full of new life, passion, joys, and excitement. 

But I know what some of you might be thinking… she's lying, she's making it up, she's trying to convince the world that she's happy when she's not. 

What prompts such an accusation, you might ask? Well, there have been quite the new experiences and lessons through such big changes in my life, and people's reactions and behaviours have perhaps been the most interesting, if not annoying, or disheartening, to see. 

The thing is that I did expect a certain amount of gossip, a certain amount of people's opinions to twist the story of my recent divorce around and redeliver it in a less amicable way. Things between me and my husband have been as smooth as they can be. I don't hold anything against him, and I hope he doesn't hold anything against me either. What I have found annoying is that people try to messy that. It's as if people are so afraid of change (even if it's not to do with them but simply around them) that they have to fight it any way they can, or pour fuel on the fire, or start a fire altogether. People are unable to be happy for others. People also judge others entirely too freely and unthoughtfully. This has been a huge eye-opener to a concept I was already fairly familiar with. However, it never ceases to amaze me.

The thing is that I don't want to be posting publicly about this whole divorce with my (ex)husband. I have written bits and pieces about my own perspective and lessons along the way regarding these big changes in my life--as a reflection of life, being human, and the experience of learning and growing and helping one another in the process (I am a writer, after all). But I have kept things respectfully distant as to the details of our relationship-ending; and, I do believe, with tact. This is when gossip becomes extra annoying. I have been pretty open about things that I felt a certain need or wish to, so that people may understand things and Not gossip. What people don't seem to realize is that gossip can be hurtful, it can make a mess of an amicable situation, and it can prompt unnecessary drama. On a personal level, this has prompted all sorts of feelings in me, mainly a certain bitterness towards humanity, I've come to realize. For some reason I'm having a hard time letting this go. Perhaps I'm too emotional. Perhaps I do care too much what people think. Perhaps it is just that I do want to keep this divorce as smooth and kind as possible for him and for me. Or perhaps it's just because I feel like I need to justify my actions now. 

I don't think I need to justify myself to anyone. My life is my life. But it's a difficult thing somehow to wrap our heads around. It's not fun to have our integrity challenged, especially when we do the best that we can in any given situation. I feel as if this is a topic plenty of people can relate to--just as with my last topic of having our sense of self challenged; very similar topics, I must admit. 

There is a part of me that just wanted to believe that people would keep their noses aptly where they belong. There is a part of me that hoped people would just, basically, be decent human beings. What is this human attachment to drama? What is this human need to gossip and place their own opinions wrongly into a situation they know nothing about? What is this human impulse to judge? What is this human addiction to see the most negative in someone else's situation? More importantly, what is this human mentality that makes people unable to be Happy for someone else? 

Instead of just looking at someone's situation and going, "oh, they look happy. Therefore I am happy for them," people have to look at it and go, "oh, it's a mask. What are they trying to prove to everyone? They must actually be unhappy and are just trying to hide it." 

I think it's a pretty large reflection of our society as a whole. How badly are we conditioned to be unhappy? How conditioned are we to be jealous, envious, and generally negative towards other people? Through plenty of personal experiences, and through plenty of hearing, watching, and learning about other people's experiences, I've come to learn that people generally are incapable of being happy for someone else's successes. We are not in competition with one another, and the sooner people can realize that, the sooner we will all get along. Not only that, but the sooner people can learn to actually be Happy for someone else's successes, then the more you welcome opportunities and success into your own life. 

There are happy people in the world. There are Good Things genuinely in people's lives. I have worked hard to make happiness a part of my life, to welcome good things, to experience joys, to learn, to grow, to make my life what I want it to be. So, yes, I say this with confidence: I love my life, I am Happy, I feel good about the future, and I am not just saying this to hide some inner dark corners of myself. I have learned to be a pretty open person--perhaps too open for my own good at times. I have learned to accept being human. I have learned to embrace my darkness instead of pretending it's not there. I have learned to be Happy, and I am still learning to deal with the flow of the storms that come in and out of life. But one thing you will not find me doing is being something I am not. I have nothing to prove to anyone but myself. I am not trying to convince anyone that I am happy. I am not trying to convince anyone that I made the right decisions in my life. I am not trying to convince anyone that I am in love again. These are things I genuinely feel, things in my life that I have worked hard at. You don't have to be happy for me, I don't need your validation; I merely wish that you could be happy enough in your own life instead of deflecting on other people. It makes me sad to see it, and I have seen it plenty of times (people deflecting their miseries onto other people). I have watched plenty of friends and people close to me affected by this negative mentality. It's a shame. And it's silly. People need to learn to be happy for one another, support one another. People need to learn to stop assuming things about others, because unless you've walked a lifetime in someone else's shoes then you simply cannot understand, and therefore certainly cannot judge. 

I say these things not to justify myself anymore, I say these things because I feel there needs to be a major shift in the human mentality. Fortunately, I am also surrounded by so many wonderfully, incredibly enlightened and conscious people; people that strive to actually be happy and good and positive. I understand we are all just human, we are just trying, learning, struggling, and striving for better. But that positive shift is so important. When you observe another person's life, do not assume, do not judge, do not gossip. 

Life isn't rainbows and butterflies all the time for anyone, but I choose to focus more of my attention on the joys and things that excite me and make me happy, instead of complaining and dwelling on the negative. That is why the picture of my life I paint is happy and good, because that is what I strive for every day, that is what I Choose my life to Be; and that is why, for the most part, I am genuinely blissfully happy. I recommend everyone strives and works towards the same, because the potential exists in all of us. 

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{life reflections} Changes + Decisions

. . . . . . . . . . 

{life reflections}

 Weekly thoughts and rambles. A glimpse into my mind and world. 

Entries that I might jot down in my Happy Diary; the release of thoughts to flow uninhibited. Reflections from the soul. 

Reflections of life.  

I hope to leave you inspired. 

If you want to share your own reflections of the week please leave a link to your "life reflections" entry in the comments for all to find and see.

. . . . . . . . . .

Changes + Decisions

Big life changes are intimidating at the best of times. When such large changes occur it often feels as if they threaten to crumble the foundation on which we have spent so much time building a certain part of our lives. We feel the ripple all the way through other areas of our lives… disruptive, destructive, unbalanced. It's difficult to stay centred, grounded, humbly in line with the positive of our new big changes. However, just because things seem rocky on the surface doesn't mean a beautiful plan is not still at play. In fact, our worlds must often crumble so that we may rebuild new ones. This is a good thing. The threat to our balance may not make it feel so, but change is good; only our resistance to it is bad. 

Let me repeat that: Change Is Good! 

Change is especially good when it is through our own action, through following our own hearts, and through chasing our dreams. Going after what we truly desire can be positively frightful, because it does require big change, risk, and stepping out of our comfort zones. However, success is all dependent on You. If you want something, go after it; but don't go half way and then give up because it's too difficult. If you want something bad enough, it will most definitely be yours. Sometimes it may be easy, other times it may require blood and sweat and tears and a great deal of an emotional roller coaster, perseverance, and optimism to drag you out the other side. But it will be worth it, and you will be all the more proud for your efforts. 

When we can keep the end goal in sight, then the journey becomes more graceful. I'm not saying tears and frustration and sacrifice won't still be involved, but overall your feeling should be optimistic, happy, and hopeful. When we can maintain our focus this way, the struggle lessens; because we are able to see it as a challenge, a bump on our path to overcome, but something that we Know we will ultimately come out the other side from. Optimism and Positive Thinking become your best tools during these trials. 

Remember that no matter what dark hole you have been consumed by, there is still light in the world, there is still joy, there is still happiness; and they are all there waiting for you. There is always a way to climb back to the surface of any dark hole in your path. Always. Always. Such is the beauty of life.

Before Big Changes enter our lives there is, of course, the preceding (and rather daunting) Decision making-time. This period is often the hardest part, the part that requires the largest act of faith in ourselves, and the biggest leap. Such big choices and changes can make it is easy to get tangled up in the web of our incessant over-thinking minds. So what to do? First off, if you want a decision to be the Right Decision, then it is up to You to make it the right one. If you want happiness then it's up to you to find it and choose it. What I believe, and through personal experience, the Universe is bringing to us exactly what we need when we need it. The Universe has our best interests in mind when we set that positive intention. 

However, there are no simple choices or answers in life. Indecision can grind on our being for months at at time without resolve. In the end, all we can do is do our best to listen to and to trust in our Hearts, have the courage to do what we need for ourselves, and believe that the Universe has our best interest in mind. We should also always make the most of what's given to us, and manifest and believe in the most positive and beneficial outcome. Believe that everything will work out for the best; and that everything happens for a reason. Because it will, and it does! 

Every change we make should be because we are choosing to love and honour our own needs, well-being, and happiness. If you are constantly putting someone else in front of you, then you will never be happy. I believe this to be particularly true in personal relationships. I'm not saying a little sacrifice here and there can't be constructive for a relationship, but if just one of you is (or both of you are) constantly sacrificing your own needs, plans, and desires, then you are heading for a derailing. We can only sacrifice so much of ourselves and our lives before there's nothing left. We become drained, tired, resentful, frustrated, and ultimately lost as we struggle to feel in tune with our own needs and dreams. The relationship will stop being fulfilling, and then it is either destined to be miserable forever (unless of some miraculous breakthrough), or will end. It takes a great deal of honesty with yourself to see what is best for you (and all those involved). Through experience, it is one of the hardest decisions to make, because the fear of making the wrong decision is somehow more frightening than being miserable forever. 

It took me being brutally, brutally honest with myself to make my recent huge life change. It took six gruelling months of hoping, trying, and failing, and then doing it all over again. What finally broke the ice was a certain vow I made to myself. I look back at this with a little flutter in my heart towards the perfection of the Universe now that things are where they are. The vow I took was this…

I vow to be Happy. I vow to be Open and Honest with myself. I vow to find my Fire. I vow to Be Myself, Love My Self, and Respect Myself. I vow to actively participate in my own Happiness. I vow to be kind and gentle with myself. I vow to stop feeling badly or apologizing for being human, for not being okay, or for being my self. I vow to never allow someone else to take away my self-worth. I vow to get my spark back, to feel myself again, to get My Life back. 

I vow to have the courage to do what I need for myself; to be bold and take risks; to be strong and courageous. I vow to Let Go. I vow to release what no longer serves me. 

I vow to live my life for Me. I vow to live a fulfilling Life. 

I made these vows to myself at the beginning of May. What happened after was a spiral of events that led up to exactly what I had vowed that day. As soon as I made clear to myself, not only that I Wanted, but that I Deserved to Be Happy and have a great life, then things began to fall into place. It still blows my mind. The simple act of allowing ourselves to Be Worthy of Good. It will transform your life, it will supercharge you, it will draw to you what you need to make a decision and to change your life in the best possible, and most beneficial, way. 

So, my best advice if you're stuck between indecision? Trust your heart, and vow to yourself that you Deserve Good Things, Happiness, and Love. 

And how to handle the turbulence to follow any big change? Focus on the outcome, and remember that this too shall pass; you will come out the other side into a land of rainbows and butterflies. Remember to set Positive Intentions, keep your mind on your goals and desires; keep the canvas clear of negative thinking and filled with what you want your life to be.    

  

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☺ When Your Sense of Self is Challenged ☺

There have been many times here at the ReLove Plan.et blog in which I have explicitly encouraged people to love themselves as they are, to not care what others think, and to be yourself and be happy no matter what adversaries come your way. What I have not discussed is what to do when that sense of self, that sense of your own comfort in your identity, is challenged. Perhaps I never spoke of it because it has been a very long time since I've felt a deep overwhelming challenge in this area of my life. I have always been quirky, different, and in recent years done my best to embrace my individuality--something that has become easier and easier with every year as I become more and more secure in my own body and self. It felt like easy advice to give, and certainly something that each and every one of us can consciously work on: becoming comfortable with ourselves and embracing Who We Are. However, sometimes our sense of self can be vigorously challenged. While it has taken my own sense of self to be recently challenged to truly reflect on this topic, I am always glad for opportunities of insight and exploration; encouraging me to look at my identity, at people, at the world we live in, always providing new opportunities to learn and grow and share. 

So. Perhaps your sense of self is often challenged. Perhaps it is from family--and perhaps this is the most common one, especially if you really do embrace your quirks and lovely individuality and all the strangeness our society deems "unfit." Perhaps it is from friends (why would you want to have friends like that?), or coworkers, or peers in school, or any other number of people or circumstance. 

Our sense of self is almost always first challenged sometime during our school years. We start off so innocent and genuine, and then somewhere along the line society and the people that are a part of that society begin to make us feel as if we can't be ourselves and that we must fit a certain standard. Our innocent and genuine identity become tainted, twisted to try and fit in that narrow-minded box. Fortunately, many of us learn that we don't want to fit in the box or join the herd of society's sheep. 

While I was in school, I learned at a more subconscious level that I did not fit in and didn't want to fit in--after my own lack of success in trying. I learned to stick up for myself. As I became an adult I was somehow comfortable creating new identities for myself. I was a goth/metal kid for a long while. I probably tried entirely too hard to be "badass." I went through a mild hippie stage as well. At some point I accepted I was also rather a bit of a "geek." In the end, I learned to embrace all the individual parts of myself. But, that isn't what I'm talking about today (that's in the "Be Yourself" posts you can find on the rest of the blog). 

So, what challenged my sense of self recently? 

Let's Get Personal… 

First I will say that my sense of self is largely identified (to myself) by the inspiration, happiness, and warmth I try to spread to others and the world around me. I generally consider myself a good person who is out to help others and do the best I can in all areas (people around me, our planet, animals, etc.). These were things that were important to my character, things I resonated with, things that made me feel secure in who I Am. They still are, don't worry, but these ideals have been challenged, because my sense of self has been challenged. Why? Nothing has challenged my sense of self more than the very recent separation from my partner. Yes, we're going to get personal here; hopefully many of you can relate through your own relationship challenges, and if not hopefully it at least compares in some way to your own challenges. 

At first, I had to deal with the guilt of leaving a ten-year relationship with an awesome guy. Fortunately, I have pretty amazing friends and family who have supported me through all of this. However, there was a lot of questioning involved for myself--because I was very aware that I was hurting another person (my husband) and it made me feel, quite frankly, like a shitty human being. Of course, this logic isn't exactly sound. If I wasn't hurting him then I was hurting myself, and I was hurting the relationship, and therefore hurting him in the end regardless. While I have reminded myself of this logic repeatedly, it still made me feel like a not-so-great person. I accepted that it was something that needed to happen, that my Intention wasn't to actually hurt him, but to help both he and myself in life. Stagnation and self-harm is never a scenario you want to stick with. So those reminders helped too. 

My sense of self was challenged further as this little rabbit hole of my life continued. I had fallen in love with another man; a good friend at that, who was/is also my husband's friend. This made me feel like a shitty person too. Even though I never cheated on my husband, the guilt of falling in love before ending my relationship with him lingered. Since speaking to many other female friends and acquaintances, I have come to realize my situation was not exactly unusual, and in fact was quite common. Perhaps it is because we are often too afraid of hurting the person we're with to end relationships when we should, and so falling for a close friend may feel easier, even safer, if not usually accidental. Oh what denial can do to us!

Both of these circumstances made me feel not like the person I had spent a long time becoming and loving. What you should also understand is that I used to hate myself rather passionately, so becoming someone I was proud of and loved was a big step and accomplishment in my life. 

Since this has all transpired, the spiral continued. Suddenly, I felt like everyone was judging me. It is amazing what can go through your mind at times like this, challenging our security within ourselves as much as it challenges Who we feel we Are. I began to wonder what my friends truly thought of me, what outsiders would think and/or say, what people were saying behind my back. I had suddenly opened myself up to a huge window in which there was room for judgement. 

Further reflection upon this has reminded me that there are always windows for judgement. Being vegan is a window for judgment. Being environmentally conscious is a window for judgement; being "consciously aware" is a window for judgement; being "unique" is a window, dying your hair, having piercings, having tattoos, having dreadlocks, what we choose to wear, how we choose to act… really just Being Yourself is a window for judgment, because it causes people to reflect on their own lack of sense of self. Many people become jealous and/or uncomfortable by anything that challenges the sheep-like society we live in. Of course, people are breaking these barriers every day, but there are still plenty of people who are afraid of change or anything different from themselves--I think these people, more than anything, are just afraid of being themselves, therefore it is easier to judge others so that they can feel better about their own lack of identity and individuality and fear of being themselves openly. 

I realize this is a pretty long-winded post. Perhaps this should be more of a "free flow thoughts" sort of post; but I feel like plenty of people can relate to this subject so it is one I wanted to openly discuss and find some enlightenment with. 

What I've come to learn, is that, at the end of the day, it really doesn't matter what other people think of you. All you can do--and all you Should do--is Be Yourself, fully and openly and as comfortably as possible. The higher our level of comfort and acceptance we have for ourselves and our decisions, the more those around us are accepting as well. Opening the window of self-doubt opens that same window to others. People can see and sense your self-doubt and insecurity; if you can't be comfortable with your own self and decisions, then how are others supposed to either? Of course, no matter how comfortable and accepting you are of your own self, there will always be Someone there to question it, there will always be Someone that has something negative to say--such is life. This is why our value should never come from anyone else but ourselves. Also, your friends should always be understanding, the people that matter will always be on your side--and if they're not then you should probably find new people.

Since I was speaking of relationships as well, I will return to a final thought on that as well… Any end to a relationship requires two people. For a long while much of my guilt and lack of security within myself was due to me taking all the blame and responsibility. Once I was able to remember and see that my husband had just as big a role to play in the unravelling of our relationship, my sense of self began to return with more confidence. It takes two people. And we all have reasons for the decisions we make, so hold onto that, whatever those decisions may be--whether it involves a relationship or any other aspect in life.    

What are your own thoughts on your sense of self or "identity"? What challenges have entered your own life in which you felt extremely challenged in this area? And what insights have you gained, and coping methods have you learned in this area? Would love to hear from you all! 

As always, so much Love! 

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☺ Reflections on the New Chapter of My Life ☺

There is no denying… this lovely blog is becoming consumed by the current circumstances of my own life. I feel as if that is okay though; after all, I am a writer that shares life lessons and experiences, so why would the experiences of my own life not be shared with you all in hopes to help you reach some "ah ha" moment in your own life? Or perhaps for me to selfishly explore and discover the inner workings of my own life and then sharing such with you. Win-win then? Okay, I'll go with that.  

The truth is that the end of my marriage and this new chapter of my life is clearly absorbing most of my current time. But I also want to blog. I want to blog about my experience. So, once more, why not?

{from my recent Vancouver adventure}

Reflections on the New Chapter of My Life. 

Change can be scary. The fear of Change, worse so, will hold us back.  

Life can be quirky and unexpected. In fact, just when we think we have our entire "life plan" figured out the curveball comes a swinging to redirect us. I thought I was going to live happily ever after with my husband. I thought he was "the one". We were high school sweethearts, got married at 22, and shared a good ten years together in which most of our relationship was quite blissful, if not incredibly arduous (partly because we were so young, mostly because there was a lot of personal turbulence that directly affected each our lives, particularly mine). 

Ending any relationship isn't easy, add the word "marriage" into that and it's even more uneasy, add the words "ten years" and you ignite a personal complex. The most difficult part of the decision, however, was that I wasn't leaving my partner because he was a bad person, in fact he is an absolutely amazing person and any woman would be lucky to have him. It was why it took me a gruelling six months of tug-o-war with my own mind and heart to finally make a decision. After all, I was leaving a man I had committed myself to, a man that I had loved deeply for years, a man that treated me well and a man who was enlightened, conscious, kind, and in so many ways very much like me in our personal beliefs. There was a point in which I wondered what was wrong with me to have fallen out of love with such a man. 

Compatibility. 

Being on different paths.

Being different people and wanting different things. 

Personal traumas and troubles in which we no longer supported one another.

These were all the real reasons I think my marriage fell apart, why I fell out of love, and why I needed to move on. His soul no longer resonated with my own and our interests changed. I will say again: it's hard leaving someone who is good to you; it will make you question the deepest parts of yourself. But the mistakes we made during our time together played their weight in the ending, and so did many other factors. Falling out of love with someone is a strange feeling. But I learned to respect myself, to be honest with myself, and to listen to my heart, which were all vital in my own well-being--and things that I had a hard time accepting for a long long time. People (including ourselves) change, and there is nothing we can do about that. People end up going down different roads, developing different interests, striving for different desires, and requiring different attributes and needs from our inner selves and the partners we are with. This moves us onto different frequencies that are no longer resonating with the inner most important parts of our beings. That is when change is required, when it is time to be honest with yourself and to see the truth. None of this means the person we were with was a bad person, and it doesn't mean "it's not you, it's me", it just means that our paths are heading in different directions. Accepting this truth opened my world and allowed the guilt to ease and my decision to be made with more confidence.

My point in all this, if there is any, is that I thought I was going to live happily ever after with my husband in our dream home with a happy little pig, puppy, and our two cats, with an extravagant food garden, and a lifetime of sprinkled fairy dust on top. Life throws us curves balls. What we thought we wanted may sometimes not be what we actually want, or, even more so, what we actually need. There is a moment in life where we feel like we are going against the current; this is a good sign and feeling to listen to. If you are constantly fighting against a current, then it is probably not in your best interest to pursue. This was the case with my marriage. It felt as if I was constantly fighting against a current. This feeling was what gave me my first wake-up call: when I realized my life wasn't what I wanted it to be. I also came to see that there were things that I wanted that my current circumstance could not provide me--not because of him, but because of myself. I realized I needed change. I realized I needed a different environment in order to grow and learn new things about myself and to enrich my life again; to, basically, continue my life journey in the truest resonance to my soul. My faith in the Universe contributes to my peace of mind in all this, because I do believe it is looking out for each of us, but I also believe that we have to actively participate in our lives as well for it to be good and rich and abundant in all areas. Actively participate, listen to your heart, trust the signs, and trust that whatever decision you make can be the right decision. 

I remember wishing someone could make the decision for me. I remember looking for signs from the Universe every day. It's easy to misinterpret outward signs, the real sign was actually in my heart, I was just in complete denial of this for a long time--a time I regret. If I had listened to my heart sooner, if I had been honest with myself sooner, than perhaps this ending would have been easier. But, everything happens for a reason. Better late than never. 

As terrifying and woeful as ending my marriage has been (there is nothing in the world that has ever made my heart hurt so badly), I am also excited for the future. I had given up on love, part of me didn't believe it were possible; I mean, if my husband wasn't "the one", who else could be? Again, life can surprise you, and sometimes "the one" is actually right in front of you. Love is real. I really truly deeply believe and (dare I say) know this to be true. If we set the right intention, know that we are deserving, and remember to love ourselves, then we absolutely welcome the right person into our lives. 

Change can be scary. But change also opens us up to the world we deserve, the world we strive for, the world we are manifesting. Change is good; only our resistance to it is bad. Sometimes we just have to pull up the courage to do what we need for ourselves--and that often times requires the biggest leap of faith and making the hardest decisions. Through all this personal experience, I promise you, having the courage to listen to your heart is the most rewarding experience you will have--even if it is intimidating, even if it may seem devastating and difficult. Trust your heart. Trust that inner voice that is trying to guide you, trying to bring to you what you strive for, need, and desire. That little voice knows, because it resonates the deepest parts of your soul. So, learn to listen, and welcome goodness into your life. 

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{life reflections} Yoga and Healing

p.s. This was written on Thursday, for the date reference… not that it matters. ;)

As I sit here sipping on a rather blissful blueberry hemp smoothie on the deck of Sweet Cherubim, sweat still dripping down my spine, and hair still wet from the shower after my first Bikram Yoga class (think an intense 90 minutes of yoga in a 40 degree room), I can't help reflect on this immense shift in my life. To say that I have learned a lot about myself this past month would be a huge understatement. To say that I have entered an immensely healing period in my life with profound opportunity would also be highly under stated. Life itself is a healing journey, but to what I am referring is this new chapter of deep conscious healing I have recently begun, really tackling personal issues and past traumas to reach a better state of "enlightenment" and happiness in my life.  

These sorts of drastic life changes and challenges are not particularly new to me, but they always strike me all the same as incredibly profound, filled to the brim with lessons and opportunities to grow and discover new parts of myself. Through all my turmoils, I have definitely learned to embrace change, to seek the positive in any given situation. This process allows us to be more adaptable, allows us to grow and learn, allows the waves of turmoil to wash on by instead of getting stuck. 

Now, it's easy to dismiss things, to play things down when we start to compare our lives to others, or for an outsider looking in. Perhaps you are sat there thinking to yourself, but my life is incredibly difficult, for there is This and That going on, and This that needs to be done, and That which needs fixing, and This person is giving me grief. Well, this is no different than my world (or a lot of people's worlds), and I don't believe in making our current (or old) circumstances our excuses or clutches to negativity. At any given moment we have the opportunity to turn a situation into something that enriches our lives, to empower our beings, or we can allow it to cripple us. This is a basic, hard, blunt lesson I have learned through the tornado of my life. Attitude is everything. Having an Attitude of Gratitude is even more advantageous. 

I think--no, I know--that my attitude to any given situation has helped me through the negativity, through the bumps, through the sticky parts that weigh me down. I know that my gratitude has brought me more things to be thankful for, as well as deep, heart-warming gifts. The truth is, now that I sit here and reflect, that two of my happiest times in my life have also been during the most tumultuous. I don't mean like little bumps in the road, I mean a wrecking storm intent on destroying my inner and outer life; I mean absolute chaos; I mean the sorts of problems and challenges that bring you to tears and make you question why the Universe can be so cruel; I mean… you get the idea. However, through this emotional tornado, the brightest lights have shined. Perhaps it is because I look for things to be grateful for (Law of Attraction 101), or perhaps because I choose to see the positive, I therefore welcome the good to reenter my life. Good things come to me. Not because they land on my lap without effort, but because I choose to see them, embrace them, and challenge them to make me a better person. I actively participate in my happiness, in my life, and I encourage you to do the same with your own life--it is the only way you will grow and change for the better and create a place of happiness for yourself. 

So, yes, I am in a state of healing. I believe that was the point of today's "inspirational" post…  

Bikram Yoga

It amazes me that once we welcome healing into our lives how the opportunities are presented to us. Yesterday I was sat outside Sweet Cherubim (I just love Commercial Drive in Vancouver, and I love this little vegetarian/vegan place!), writing out a blog post, and a lovely gentleman complimented my tattoos and handed me a card for the Bikram Yoga studio directly above. The card was for a free yoga class. Ironically (actually, more like manifestation) I have been wanting to do a yoga class again for a while, and I have always been intrigued by hot yoga and have wanted to give it a try. The opportunity was perfect. So, the next day (today) I checked the schedule and headed over. I won't lie, I was slightly intimidated. Ninety minutes of intense yoga in a 40 degree room, sweating out toxins (you can burn a whopping 945 calories in this class!!). What I didn't expect (for some strange reason) was the healing that came from this class. There is something about being pushed to your limits, testing your perseverance, and enduring against the odds that will really teach you something about yourself. This class, this experience, was exactly what I needed in this healing journey I have been currently immersed in. I don't think I have ever sweated this much in my life. I don't think I have ever been tested this intensely to my physical and mental limits at the same time. There was a point I thought I might pass out, a point I thought I was going to puke, and a point I didn't think I could go on. If it hadn't been for the warm-hearted instructor at the beginning of the class telling me that these things were normal, I might not have endured. But, I pushed through, took a short breather, and jumped back in, pushing through the dizzy spills and nausea, focussing on breathing, and committing myself to the entire practice. Oh did it ever test me. But it was incredibly empowering, and incredibly rewarding. Feeling the blood circulate, the energy rushing, the toxins dripping out in sweat. Wow! It is a rewarding feeling when you push through something so challenging and feel rejuvenated afterwards. I'm not sure I can quite describe the feeling, but it was certainly healing, and profoundly rewarding. Mind over matter is a powerful thing, and a tool that can take us many places in life when we don't think we can endure. It proves we can do anything, proves we can push through anything. We all have that power within us. 

We all have the power to heal. We all have that power embedded into our DNA, embedded into our bodies, embedded into our minds; we just require the courage and perseverance to do so. But we should never underestimate our inner power. Ever. I encourage you to find yours, to follow it passionately, and to welcome the healing into your life. It may be a rough road, it may challenge you, but the end result is worth it all, and it will make you that much stronger, and that much more prepared for the next challenge in your life.

As always, so much love to you all!  

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☺ Where'd the Posts Go?! *Update!* ☺

The ReLove Plan.et blogs have been sorely neglected, this I apologize for. Sorry, and not sorry; not out of being self-important, but out of the feeling that apologies aren't required for many things in life in which we feel the need to apologize for--but I'll get to that in another post as I am already getting off topic (that was fast!). 

Where did I go? Why so quiet? Where are the positive posts and other fun stuff you're used to seeing here? 

Well. My life sort of fell on its head the last couple of weeks (yes, apparently my life has a head). Actually, when being honest, my life sort of fell on its head a couple of years back, or at least that's when the spiral commenced. Long story short, my husband and I are separating. Before you break out the box of tissues and the sad violin, a couple of things I'd like to note on this…  

1. I am not looking for sympathy; nor do I feel this is a place where people need to say "sorry to hear that" which seems to be the most common response to people finding out. 

2. This is a Good thing. While my partner is an amazing individual and I am not leaving him out of anything against his person (he really is an amazing person with so much to offer the world and others), the decision was based off a need for myself and my own (and I do believe his) personal growth and journey. We grew apart. By association, our relationship became neglected and I fell out of love. Simple as that. Which is not so simple, but that's it described in its most basic form, without all the details and mess and emotions and road that led to all of this. I will always love and care about my husband, but our lives were taking separate paths and we were perhaps not as compatible as we had thought to be. People change. Life Changes. It was time for me to be honest with myself (which was gruellingly difficult) and to listen to my heart (which I shut out for so long). While emotions are understandably running high and flailing about, I do feel positive about this decision. It was time for me to rediscover a piece of myself that I lost. And I do feel that I am already rediscovering and exploring these sides of myself. 

Okay, so that being said, the blog, and my work for that matter, are being neglected. Not because I don't want to blog--in fact I feel incredibly inspired through all of this to write, write, write--but because life is changing and complicated right now. I am in the process of moving out, packing, and manifesting my perfect little bungalow. My life is changing immensely. IMMENSELY! I have spent the past ten years with my husband, from the time I was seventeen and still in high school, and so the world is a brand new canvas for me to paint, rediscover and uncover other parts of my soul. 

I am excited. I am enthusiastic. I am positive. And I am guilty as hell for feeling those things, but learning to allow myself to be happy and To feel those positive emotions. I would love to (and will very soon) write a more in-depth post about Allowing Ourselves to Be Happy (in the face of other misery), because through this experience it has been one of the biggest challenges and blocks I have discovered about myself that I have held onto since I was a child; and has been one of the greatest obstacles to moving forwards. 

Sometimes we hold on to guilt as if it will make the other person feel better. It doesn't. Guilt only serves to burn you. And letting go is one of the most rewarding and healing lessons to any hardships we face in life, and especially so in our relationships. 

Life can be strange. Unexpected. But it is also beautiful. I am and always will be a huge believer that everything happens for a reason and that everything falls into place in the end. I know this to be truth through my own experience. I can see the magic still glowing around me and it is certainly inspiring. And so, I invite you to continue this journey with me, as I enter a new chapter of my life and while I share my experiences and lessons in hopes they may serve you or awaken a part of yourself that also may be dormant (as it has in me). We are all here to learn from one another, and I can't say how fortunate I feel to be sharing my journey with so many of you who appreciate my posts. It means the world to me. Thank you.  

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