Monday, November 25, 2013

☺ Motivational Mondays! ☺

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We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

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Law of Attraction tip: Meet the Universe half-way. The Law of Attraction means asking the Universe for what you'd like and not worrying about the "How". Never worry about the How. However, it is important to pay attention to any signals that come your way, the ones we call "inspired action". You should never Force something to happen, because this goes against the Universe, but listening to that inner voice and taking action when it feels appropriate and effortless and fun is important as well. This is how we meet the Universe half way and make dreams come true. So pay attention to your inner voice and remember if its not fun, you're on the wrong track.      
Check up on Your Health. Being vegan, you hear a lot about making sure your iron and B12 levels are good. But it's not just vegans that need to be safe, and this is a common misunderstanding. Most people are deficient in something, and especially if you're not eating with your health in mind. So, getting certain minerals and vitamins checked up on can be beneficial, especially your B vitamins and D in the winter. I'd like to think we can get all that we need from food, but our agricultural system has depleted much of what we used to get naturally, and especially if your life is filled with a lot of stress which doesn't allow your body to function properly. See a Naturopath, or pay attention to your energy and how your stomach feels. A happy body is a happy life! 
Do Good and Pay it Forward!  Know someone who has been having a hard time lately? Make their day by sending them a little gift or a little note about how much you appreciate and care about them. These are small actions with big results, and everyone could use a little pick me up every once in a while--or all the time. See if they can pass on the favour of giving and pass on that joy to someone else afterwards as well. Let's spread joy and smiles like wildflowers! :)    
Don't Speak Badly of Others. I'm quite sure I mentioned this point a little while back, but, I see what a bad habit it is all around me so it's always a good reminder. Don't speak badly of others behind their backs, or to their faces. While you may not think they can hear you, they Can FEEL your hurtful words. You know how the old saying goes: if you don't have anything nice to say, don't say anything at all.    
Ease into Your Day! It is absolutely worth it to wake up an extra half hour early so that you have time to ease into your day. By easy into your day I mean to wake up slowly, get out of bed, stretch and take a few centering breaths. And, if you have time, do some yoga! Jumping into your day in a frazzle is Not a good way to start your morning, and therefor the rest of your day. It's like starting off in a high-strung state and that will most definitely carry over into your day and make it harder to come out of. Start calm to stay calm and happy.       
Be Your Lovely Insane Self. Always always be unabashedly your lovely quirky unique self, and remember that whatever that Self might be is different from person to person. You are the only You, so enjoy being You, enjoy your individuality, because truly truly that is an amazing wonderful awe-inspiring thing. Don't try to be someone else, because you are perfectly You and you are lovely.  
"All Great Changes are Preceded by Chaos." ~Deepak Chopra. You often hear things get worse before they get better, and while this isn't always the case, with big changes in life can equal high stress and a whirlwind before that storm settles. But keep the goal in mind, and know that it Will settle, so no stressing. Remember to go with the flow and keep your mind on what you want. Let the Universe know what you want and it will surely deliver. Also know that whenever life is that much more rocky then the reward thereafter is going to be That much more rewarding! 

Create a great day! And spread those smiles! 
Much love from me to you! 


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