Monday, August 26, 2013

☺ Motivational Mondays! ☺

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We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

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Law of Attraction tip: Remember that what you talk about most is what you are attracting. So, while it's nice to vent and talk about our problems to work through them, we must be careful that our focus isn't more consistently on the problem instead of the solution. Our worst habit is still talking too much about our problems instead of the joys in our lives, so watch your speech and switch it onto something positive.    
Practice Self-Gratitude!  Almost nothing diminishes our sense of worth more than our own selves. It's an easy mentality to fall into since we tend to take things too harshly, listen to others criticisms too much, and degrade ourselves by comparing ourselves to others. These are all bad habits that need reversing, but most importantly, you need to spend time on your Self. Every single day, without fail, without slacking, take time to write a love letter to yourself. Remind yourself that you are an awesome person, of all the qualities you like about yourself, and generally just focus on how kick-ass you are! Because you are! ^_^ 
Put the Damn Phone Down! Our addiction to our smartphones is getting to the point of ridiculousness. I mean, really ridiculousness. I'm not saying I'm not guilty of busting out my phone and taking photos of everything (although, to be fair, I did this when I just had a camera before I had my phone), but moderation I think is key here. Technology can be a wonderful thing, but let's not become brainwashed zombies who can't do anything but turn to our phones every few minutes. Try leaving it far away when you can, and turn it onto silence when you're out with friends.    
You are What You Eat! Remember last motivational monday when I told you to indulge? Well, I hope you're done because now it's time to eat super duper clean and good! Our food directly affects our mentalities and we too often overlook this. You absolutely are what you eat, so eat food that fuels you, that takes care of your body and your soul. 
Go for a walk. Take a route you don’t normally take. Explore. Just enjoy walking, saying thank you with every step, and breathing in some fresh air. Walking clears our minds and makes us feel good. So try going for a walk every day this week.  
Focus on the Positive! The most cliche of all advice and the one I will repeat over and over again. ;) Focus on your joy, instead of on your pain. Meaning, no whining, complaining, or frowning; instead learn to smile and focus on what makes you feel good!        
"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt. Follow your dreams and follow your heart. Your dreams may change and that's okay, but always put your heart into it and the world becomes a more beautiful place.  

Get out there and create the best damn day ever! Every week, every day, every second is an opportunity to live your life to the fullest, so go do it! :) 
Much love from me to you! 


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