☺ Inspirational: Here & Now ☺

The Present Moment is really all we have. It is all that matters. It is all that IS. All good things can be found in the Here & Now. 

You will hear (and maybe have already noticed) me mention this idea a lot. But it is absolutely true and I believe it to be the key to any good solid Happiness in life. It is the best way to Maintain that Happiness in life. Why? Because Happiness truly is felt and lived in the present moment. It is where you can centre yourself. It is where you laugh. Where you Smile. Where you Appreciate the people and things around you. It is where you notice the People and things around you. 

Sadly, we spend too much of our time dwelling on the Past, or planning out the Future. 

The Past may have shaped you. It most certain affected you and your life, and your growth, and made you who you are today. However, at the end of the day, it .is irrelevant. It truly does not matter. Dwelling on things that have happened just doesn't make sense. Let go and move on. 

The Future is unpredictable so why do we spend so much time planning it out? Life changes, WE are forever changing. Our thoughts, views, beliefs, aspirations, and interests, they are forever changing. So planning out the next however many years of your life seems a bit redundant doesn't it? You aren't going to be the same person in a couple years, even one year, maybe even in tomorrow. It's pointless none-sense and it takes you away from the Present-- what Is.

"Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it is called the present."

So stop! Just BE. Here and Now. Every day, every moment, is a new opportunity and experience. Live those moments to the fullest. All you have and all that matters is This Moment Right Now. 

If ever you find your Mind being lost to the noise of time, return yourself to the present. Stop, look around, be attentive, and really just Be. Appreciate that moment. Appreciate every moment. Anything but the Here & Now presents a distraction for the Mind and therefor takes us away from Happiness. Happiness is Here and Now. 

Life is Here and Now.

Nothing you experience in life will you ever experience again the exact same way. 

Appreciate the Beauty and complete uniqueness of this. Of every moment of your Life. 

You will never have that moment again so don't dwell on the little things, just Be and Enjoy Life. Appreciate and Love everything. Allow this reality to enrich your Life with Love and Happiness. 

Live each moment to the fullest. 

Be. Here and Now. 

Peace & Love,

xo

~Bianca   

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