There is a lesson to be learned in everything, in every experience, good or bad. Life is much easier & Happier when we can look at the Positive side of things rather than always focussing on the Negative. Optimism vs. Pessimism. The glass half full rather than half empty.
Seek Understanding, Compassion, Respect, and Sympathy instead of the Judgmental, Blaming, Self-centered, narrow-minded outlook. Again, things will go much smoother with this outlook & Positive Mindset.
If you're like most people in today's world, then this isn't always easy. It does take some "reprogramming" of the Mind. Try to turn those negative thoughts around as soon as they surface. This eases the process rather than dwelling or ignoring problems until they manifest into a bigger nuisance or mood-dampner.
Do whatever works best for you to change your Mindset. Maybe its meditating. Maybe it's just pondering for a moment or sitting with it. Personally, I write. It helps to get my thoughts straight and I always seem to discover more of my thoughts lurking in the depths of my brain that I hadn't realized were there.
If something in particular won't let you think Positively, don't give up. Work on it every day.
Remember, it can take time to reprogram the Mind. Be patient and light-hearted. Think Positively and take time with your Happy self every single day. Be persistent and be resilient. Remember that Repetition in this way of thinking will get you there.
Above all, choose Love. Let it into your life and into your every thought and action. It will truly transform your life. Keep a Positive outlook. And work at it every day.
Peace & Love,
xo
~Bianca
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