Monday, July 16, 2012

☺ Motivational Mondays! ☺

We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

Do your Monday Happy Dance!  Yup, you heard me, I don't care where you are right now, I want you to get up and do a little dance. If you're not smiling then you're taking life entirely too seriously. If you're not dancing at all then you're taking yourself too seriously, And you're not taking full advantage of life and spontaneity! So dance already! Don't be shy! If people give you weird looks who cares?… or you can just tell them the computer told you to do it, that usually works. ;) Loosen up and have a giggle! 
Allocate You Time! Choose a particular time of the day for "You" time and dedicate that time each day just to yourself. We often forget the importance of time spent alone with ourselves, whether it's enjoying a hobby you love, meditating, doing yoga, reading, or just plain doing nothing. Try to figure out when the best time of the day is and try to stick with that. Maybe on certain days of the week you have an hour of free time in the evenings, maybe on other days it's the morning or right after work. And maybe you don't get in that time Every day, but you should certainly try. Spend time on Joy! Spend time on You! 
Remember that Everyone is Kind at the core. Usually the people who are the most obnoxious, who seem the meanest, and seem outwardly distasteful, are the ones that are hurting the most. They lash out upon others and society with their behaviours, which only further disconnects them. Give these people a second chance and choose to only be compassionate and kind towards them--no matter how mean they may be towards you. This doesn't mean you have to surround yourself with such people on a daily basis, but when you do encounter them, choose to be the most loving person you can be. These are the people who are lacking love and compassion in their lives so learn to share what you have to bring out the best in them. Plus, these people may surprise you, for beneath that masked layer is usually a kind soul just waiting to come alive and be nurtured.
Help Others! Extend your kindness to all of those around you today, go out of your way to help others out. Whether it's buying someone coffee, helping someone out with a task or work, or just plain being someone to talk to. Spread some kindness and act selflessly and have the best damn attitude when you do it! Tell yourself you Want to be helping, even if it's doing the dirty dishes for the tenth time. ;) And do it all without complaint and only love!   
Make a List of your Intentions…  whether this list of intentions is for just today or for the whole year, make a list. Once you've made your list go over each one and imagine that it's already been completed. Say a big thank you. Continue with your day. Revisit this list throughout the day or a couple times a week if it's a longer period of time. Never be disappointed if something on the list has not been completed, just be grateful and act like it has been.  
Use the Power of Positivity…  to transform any situation into a brilliant experience! Keep your good thoughts on a role and maintain that attitude! Remember that you are too positive to be doubtful, too optimistic to be fearful, and too determined to ever be defeated! 
"If you don’t like something change it; if you can’t change it, change the way you think about it." ~Mary Engelbreit. 

Have a beautiful day, week, life! Much Love from me to you! 
Create a Nice Day! xo


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1 comment:

  1. Thank you for the reminders to start a week the right way!


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