Sunday, April 15, 2012

Ⓥ Vegan Kitchen: Root Vegetable Roast! Ⓥ

This is one of my favourite meals to make, it's the perfect holiday dinner replacement and perfect on a cold cozy evening. It's also not that hard to make, just takes a little preparation chopping up all the veggies. I almost felt a little silly posting this recipe it's so simple, but totally worth sharing, so here we go! ;) 

Root Vegatable Roast
Root Vegetables (I usually like to do any combination of; 1 large Sweet Potato, 1 large Yam, 1 Kuri squash, 4 medium Carrots, 1 large Parsnip)--enough to fill a large casserole dish.

2 tbsp Olive Oil 

1 tsp Salt
1 tsp Pepper
1 tsp Garlic Powder
1/2 tsp Cumin 
1/2 tsp Mustard Seed
1/2 tsp Oregano
2 tsp Thyme

Preheat oven to 400℉.
Chop up all your vegetables and place them in a large casserole dish. Sprinkle the seasoning and oil over top and cover with foil, if you don't have a lid. Cook in the oven for about 1 hour, gently stirring about every 20 minutes. 
Makes 4 large, or 6 small servings (depending on the size of your casserole dish). 

I love to make this with Vegan Gravy and Rice "stuffing." Tofu Balls are also a lovely way to complete a Holiday Feast with this recipe. Perfect comfort food and healthy at that! :) 


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