Monday, June 25, 2012

☺ Motivational Mondays! ☺

We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo


We, Our Relationships, and life change… We all grow and we all change, it's the natural cycle of life. We will always be continually evolving within ourselves. When we grow, our frequencies change. When people end a relationship it is the result of no longer being on the same frequency as each other. In non-Law of Attraction terms, it's as simple as people becoming different people with different interests and values. This is growth, it is progression. So always remember that this change is a good thing, a sign of your continually evolving soul. Growth is Life and Life is Good!  
Dance dance dance! Because I haven't told you to in a while (and because I haven't been as much lately) I thought a lovely little nudge would be good for us all. ;) Dance as much as possible this week, make your life like a musical number! Dance at home, at work, in the grocery store. Blast your favourite tunes or dance to the songs in your head. Guaranteed to be a mood lifter!  
Give up Complaining. I say it again and again but I simply feel like I can't say it enough; complaining leads you nowhere. Every time you're about to complain about something, try to catch yourself and instead list off things you are grateful for. 
Don't Sweat the Small Stuff! There is a time when it is appropriate to pay mind to something and work through it, there are others when it is a total waste of your energy and time. Learn not to sweat the small stuff. Remind yourself that, chances are, whatever it is, it doesn't really matter. Ask yourself if it's worth getting upset over. If it's something that truly needs working through, work through it. If it's not, wipe your hands of the matter and move on. Pay attention though, usually when little things get our stress levels going it's the product of a bigger unresolved problem--so pay attention and resolve if needed!  
And Stretch… The benefits and importance of stretching are phenomenal! Especially if you're a pretty active person, or even if you're on your feet for a lot of the day. Get into the habit of doing a good long stretch session every single day. Hold your stretches for as long as you can, really feel your muscles and body. If you're exercising be sure to stretch both before and after and make sure it's an extra long stretch session. You'll feel better in every way possible! Plus you'll improve your flexibility, which is good for your body. :)
I can and I will! Pick up an "I Can and I Will!" Attitude this week! Whatever problems that might arise, whatever bumps, whatever opportunities, whatever challenges, say "I Can and I Will!" And watch that positive attitude transform your week and bring about some miraculous gifts! :) 
Watch your Mind, Actions, Thoughts…  In Lao Tzu's words: "Watch your thoughts; they become words. Watch your words; They become actions. Watch your actions; They become habits. Watch your habits; They become character. Watch your character; It becomes your destiny."   

Have a beautiful day, week, life! Much Love from me to you! 
Create a Nice Day! xo


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1 comment:

  1. Thanks for the reminder, I need to dance more!


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