Monday, April 8, 2013

☺ Motivational Mondays! ☺

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We're taking back Mondays!!!
"Motivational Mondays" are fabulous tips to get you excited and pumped for the week! 
Feeling low? Moody? Down on life? Well, that's what these posts are for! Time to feel awesome again and get some Positivity rolling! Just because it's Monday doesn't mean you can't have fun, smile, and enjoy Today! Apply these tips to your week and try to tell me that you don't start to see an improvement in your life! ;)
It's all about You! Change your perception, change your attitude, love your life! xo

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True Beauty in Life is…  about living the life that you want and choose. It's about being free to be yourself, and being happy with yourself inside and out, and not worrying what others say or think of you. When you can reach this point your life will be effortless bliss.           
Go for a walk outside! Every single day make a point to get outside and go for a brisk walk, even if it's just five minutes to your mailbox. As you walk, speak the words "thank you." Do this practice every day without fail, and do it multiple times whenever you are feeling your mood slip.  
All Creatures are the Same. Our society teaches us to value the life of a dog over a pig, a cat over a cow, a guinea pig over a mouse. It's time to wake up and realize that they are all living, breathing, emotional creatures, all with the same capacities to experience joy and pain. I see it far too often, like the whole horse meat fiasco where people were outraged. If you're outraged by horse meat you should be equally outraged by all the chickens, cows, and pigs you're eating. In fact that pig is smarter than your dog and your 3-year-old child. Wake up and start the love for all creatures!   
Become aware of what makes you Sparkle! There are certain things in life that may zap away your sparkle. You may not realize that you've even lost that sparkle until you get it back--via ridding yourself of whatever it was that was hindering it. Toxic relationships are a huge culprit. Unresolved issues, your own attitude, and a number of other things may also get in the way. Pay attention to whether or not your sparkle has been zapped and if it's gone work on removing the toxicity from your life. If you have it, be grateful and pay attention to anything that may try to take it away and steer clear. Now sparkle sparkle! 
Take some You Time. Take some time this week to turn off the electronics, to get away from responsibilities, work, and obligations. Take time out of your day to practice some deep breathing, to relax, and to ease any tension in your body. Practice smiling and laughing. Cleanse your body and mind with some uninhibited time to yourself and nothing else. It's silly that it's so hard for us to dedicate this sort of time to ourselves in our busy busy lives, but do it--your body, mind, and soul will thank you for it. Centerrrr!
Brim with Happiness! Happiness is the ultimate goal in life. Happiness is the meaning, the journey, it is everything. Your job in life is to be Happy. Your goal in life should be to pass that joy and love and positivity onto others. Your task is to fill yourself with so much happiness that it can't help spill over onto others. Become a wave of happiness to those around you and it will maintain your own happiness as well. Win win win.      
“Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” – Howard Thurman.

Don't forget to get out there and Create a Nice Day!! 
Much Love from me to you! 


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  1. I just wanted to say I absolutely LOVE your motivational mondays and they are something I look forward to every week! Thank you for everything!!

  2. Very great motivation today! I woke up feeling really good this morning when walking to the bus stop. Already starting my day very well and reading this right now really helps it remain for the entire day. :)


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